Supplements and Vitamins - Can They Enhance Your Weight Loss Goals?
Nutritional supplements can play a key role in the health of children and adults. Many people feel that they don't get enough vitamins and minerals through their daily intake of food and, therefore, turn to supplements to fill in the gaps.

I Have a Headache!
Actually, my headache is not the result of just thinking - it's due more to what I've been thinking about. I can normally go for months and months and months without any perceptible twinge of intracranial discomfort.

Protect and Improve Your Health With Antioxidants
Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism.

Eight Glyconutrients
Glyconutrients- the latest development in the health industry. What are glyconutrients? Is this just a craze or is there actually substantial evidence to their effectiveness.

The History And Usefulness Of Coenzyme Q10
Throughout my childhood I was aware of the importance of eating well and taking my vitamins. But the science of dietary supplements has come a long way since those days.

Vitamin - Essential Nutrients for Health
Vitamins are the stars of the nutrition scene. Nutrition, the science of food, is the study of the nutrients and substances in foods.

B Vitamin Hype: With Ambitions of Fighting Acne, Rosacea and Tumors, What Can This Vitamin Really Do
Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example.

Whey Protein Facts
Whey protein is a high quality powder made from cow's milk. Cow's milk is made up of two proteins - casein (80%) and whey (20%).

Vitamin E - The Wonder Vitamin
Vitamin E is a family of eight related molecules known as tocopherols. Alpha-tocopherol is the most biologically active form and therefore the most useful to the human body.

Fatigue After WLS: Iron Deficiency May Be the Cause
I've been feeling a tired and slow lately. Just don't have my usual get-up and go.

GlutImmune: Powder for Immunity and Digestion
GlutImmune? is a very convenient high absorption source of glutamine. Glutamine is an amino acid that allows for improved immune system and brain function, balanced blood sugar levels, digestive tract health, and increased muscle mass.

The Worst $$$ I Ever Spent . . . Month after Month!
"They", the "experts" all say how important vitamins are - how we don't get nearly enough of the nutrition we need in our every day diets because of all the processed food we eat these days.Well, I won't argue with that fact; seems like there's nothing wholesome and healthy out there anymore.

B-Vitamins Help Promote Healthy Arteries and Heart
A 2002 study reported, funded by the Swiss National Science Foundation reported that a six-month regiment of taking folic acid, vitamin b12, and vitamin b6 can be instrumental in the prevention of recurring blocked arteries in coronary angioplasty patients.The findings, which were published in the Journal of the American Medical Association are an extension of a clinical trial that examined the effects of combining vitamins on the treatment of heart disease.

Finding Fish
Fetuses and infants simply must get enough omega-3 oils for ideal brain development. In a research study of premature babies, those who were fed breast milk had eight points higher IQ at age eight than those fed a standard bay formula.

Benefits of Bee Pollen Supplementation
Since ancient time bee pollen has been considered as an ultimate health food in many ancient text and legends. Bee pollen has since then been praised as being a healing agent for many other ailments.

Nutritional Nutrients
Nutrients form the basis for your body, emotional and spiritual needs. Fruit, vegetables, carbohydrates and fish and lean meat is important, but we've all heard the scare stories, 'Mad cow disease', 'bird flu', 'radioactive fish', 'GM crop nightmares' - and the coincidental timing of all these has made some consumers think twice about what they eat.

Vitamin Supplements and Your Child
In a perfect world, your children would eat a balanced diet with the right amount of fruits and vegetables recommended by nutritional standards. However, we all know that rarely happens.

Herbal Supplement
Herbal Supplement - what is it?So what is an herbal supplement? The herbal supplement is a supplement that provides you body with various nutrients necessary for your health and which is based of herbs and natural products. There are a wide variety of different types of herbal supplements available in the market nowadays.

Truth About Omega 3
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London's Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial effects of this fatty acid. Studies over the past two years have consistently confirmed that Omega 3, a substance lacking in today's "diet" is a key component in the brain's development and proper functioning.

Are You Flushing Your Money Down The Toilet...Literally?
Many of you are probably aware that The American Medical Association has officially declared that all adults should be taking food supplements. Taking a multivitamin/mineral and an antioxidant every day is now doctor-recommended.

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