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Supplements Information |
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Body Calling: The Healthiest Women in the World
In September 2004 Orange County, California published an article "OC Women are the Healthiest Women in the world." Location Location. Location. Pretty much is the case for these women. Well not everyone is so fortunate to be raised in or live by a resort town. But no matter where you live you can mimick these important factors. First and Foremost Vital Secret: is to focus on Exercise. Then of course your multi-daily vitamins, nutritional supplements, pleasure and relaxation. Always walk first, ride your bike second and then if you must thirdly drive your car. It might seem crazy but these women ride their bikes to work to family functions with or without baby in tow. These women are all on sports teams; play volleyball in the sand; softball in the park; rollerblading to lunch. What made this become a reality in California was non other than the "Boardwalk" a 100 mile stretch the pretty much entire coast of the state from Northern to Southern Cal. The Boardwalk is also a favorite spot on the Monopoly Game-Board. Our culture's game of excitement, and true in fact. What we are seeing across the board, or nation, is a need to help all women reach these awesome health ratings. If your not so lucky to have a boardwalk, riverwalk or bike trails close by check out the massive new homebuilder locations, communities and websites. These builder's are going the extra mile and adding or letting The Homeowner's Association add (vote) on country clubs, swimming pools, running tracks, walk paths, bike trails. They are a growing trend, a very healthy trend. These homebuilder's actually set aside 5 to 15 acres for this very reason. Everyone needs to get out daily get some sunny Vitamin D (even 5-15 minutes with out sunscreen). It's time to get your positive endorphins pumpin- they are key to that healthy glow and smile! Exercise is their secret and evey woman should make it a consious effort to go to the lake or recreation areas in your town every week! Play Ball! Second Vital Secret: Nutrition, is the next biggie, especially in our toxic environments. Multi-vitamins and nutritionals are a number one must to do. It must become a part of your every day life, period. Water. Water. Water. Yes it's still the best thing for y'all! Our bodies need to replace what the food supply has come up short. Yes organics are helpful, but we all need to take a look at ourselves inside and out. All natural products are the main targets, only target. Vitalize and Energize your body on a daily basis is very key secret to a happy healthy and fullfilling lifestyle. Third Vital Secret: Pleasure and relaxation is a must! Spoil yourself. Basically invest in yourself. Hit the spa, the tanning salon for a breather. Or just grab a blanket, hit the sand or grass, bring a picnic and most important invite your friends! Gina Bucci grew up in Newport Beach, California. Check out her website today and feel Awesome Tomorrow! http://www.olivegrapes.usana.com
MORE RESOURCES: California AB 899 causing chaos for supplement industry NutraIngredients-usa.com Ryan Reynolds' personal trainer shared the 11 supplements that help him stay fit as he ages Business Insider Do You Need to Take Magnesium Supplements? The New York Times I’m a pharmacist and would never take these supplements — beware a viral social media trend New York Post Court ruling curbs unfounded claims for memory supplement Harvard Health Should You Take a Supplement for a Chronic Condition? Health Central World’s First NMN Supplement Manufacturer, MIRAILAB BIOSCIENCE, Launches NMN Supplements and Cosmetics in Singapore Business Wire Probiotic Supplements Market Focused Insights 2024-2029: GlobeNewswire Panel warns against vitamin D, calcium use to prevent falls in older adults The Washington Post Eight Sleep Enters Supplements Fitt Insider Supplements not recommended for elderly to prevent falls, task force says Good Morning America DSHEA’s impact on protecting herbs and reducing fraud in supplements New Hope Network Weight loss supplements recalled after testing finds an ingredient that can cause death Miami Herald Maddie Guy, Leading Dog Wellness Advocate, Launches Buddy: A Premium Dog Supplement to Transform Canine Health Business Wire Shiitake-based supplement may help prevent liver damage progression News-Medical.Net Prenetics’ IM8 Announces Collaboration with Mayo Clinic to Develop New Line of Premium Supplements GlobeNewswire Omega-3 Supplements: What You Need To Know National Center for Complementary and Integrative Health World’s First NMN Supplement Manufacturer, MIRAILAB BIOSCIENCE, Launches NMN Supplements and Cosmetics in Singapore Galveston County Daily News 6 herbs and supplements to help treat depression Medical News Today Analysis | Health panel says evidence isn’t sufficient on vitamin D, calcium preventing falls, bone breaks The Washington Post 2. The Best Supplements to Pair with Collagen for Maximum Benefits The Roanoke Star Should I Take Senolytic Supplements? Cedars-Sinai USPSTF: Taking Vitamin D and Calcium Won’t Prevent Falls and Fractures in Older Adults Verywell Health Is Protein Powder a Scam? The New York Times Supplements, Simplified Mayo Clinic Press Are Magnesium Supplements Good for You? | News & Stories | DHMC and Clinics Dartmouth-Hitchcock He Built a Wellness Empire While Adventuring With Robert F. Kennedy Jr. The New York Times Can You Overdo Turmeric? What Happens If You Take Too Much Verywell Health DR. SAMANTHA GRANT: Herbal Medicine and Dietary supplements Cherokee Tribune Ledger News The political landscape of 2024 in the EU NutraIngredients.com Supplements in the social media era: Life without TikTok NutraIngredients-usa.com Supplements recalled because they contain prescription drugs ConsumerAffairs Do Mushroom Supplements Boost Immunity Against Cancer? On Cancer - Memorial Sloan Kettering Supplements slow disease progression during late stage of “dry” age-related macular degeneration National Institutes of Health These common supplements could be raising your cancer risk The Times of India Support Your Hair, Skin, Nails, and Joints With These Taste-Tested Collagen Supplements Verywell Health 'I'm a Hepatologist, and This Is What You Should Know About Liver Health Supplements' Parade Magazine Trust Us - These 14 Wellness Trends Will Dominate In 2025 Marie Claire UK 5 Ways to Naturally Boost Your Serotonin Verywell Mind Luxury spas to health supplements: Pet care trends in 2024 for happy and healthy cats and dogs Hindustan Times Are anti-aging NAD+ supplements safe? Bryant expert unpacks science behind rising trend Bryant University Dietary Supplements: Educate Yourself First Before Trying Them TRICARE Newsroom 15 million Americans take supplements that may be toxic to the liver Michigan Medicine Highs in the 70s and 80s LAist The truth about prenatal supplements Ahmedabad Mirror A new wave of ‘age-reversing’ pills is upon us. Should we bite? Sydney Morning Herald |
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