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Vitamin Smoothies to Beat the Summer Heat
Vitamin smoothies are a great way to enjoy a cold beverage and relax on a hot summer day. Smoothies are not only delicious, but they are good for you as well, providing many nutritional benefits which will improve your dietary habits. These refreshments are perfect for long car rides, picnics or to make at home to enjoy in front of the television. Some of the most popular types of smoothies include protein smoothies, energy drinks and vitamin smoothies, but it is important to know the ingredients in these drinks in order to determine which type of drink suits your lifestyle.
Now that you have become familiar with the different types of smoothies, maybe you would like to try making your own at home. Making your own smoothie is as easy as 1-2-3, literally! Read the directions below to find out at to make great-tasting smoothies in the comfort of your own home:
Whether you purchase them from a store or make them yourself, smoothies are an easy, healthy way to beat the summer heat and cool off on a hot summer day. Jeff Matson is an avid health enthusiast who owned and operated his own natural health food store. Now retired, Jeff spends his time keeping fit, walking marathons and writing articles as a contributing editor for http://www.vitamin-insight.com - a site that offers information on vitamins, minerals and other dietary supplements.
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The Washington Post Food Supplements In 2025: The Regulatory Challenges And Opportunities On The Horizon News & Insights Olly to appeal NAD ruling on relaxation claims on product for kids Natural Products Insider Whole-Body Probiotic Supplements Trend Hunter Do nutritional supplements really work? What to know about their popularity and limited regulation NBC News Trying to shed weight? These popular supplements may not work The Times of India Do sleep supplements actually work? The GHI investigates... Good Housekeeping uk Omega-3 Supplements: What You Need To Know National Center for Complementary and Integrative Health Administrative supplements: What’s allowable and what’s out of bounds National Institute on Aging Purdue Global supplements hands-on clinical experience with Kenyan students, prepares them to become public health leaders Purdue University Do collagen, omega-3 and whey supplements help your bones? 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