![]() | |
![]() | |
![]() |
Supplements Information |
|
![]() |
Know Your Bodybuilding Supplement - L-Carnitine
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain fatty acids into mitochondria where they are oxidised to produce energy. L-carnitine is heart friendly and has been used for many years in the treatment of heart disease. Studies have shown that it can increase the heart's output and function, stimulate energy supply to the heart and improve overall cardiac performance. Many bodybuilders use it for the following reasons: 1. It promotes muscle growth. 2. It increases energy. 3. It helps to burn fat. 4. It helps to prevent muscle fatigue. L-carnitine is a relatively safe supplement provided the manufacturer's recommendations are followed. As with all supplements, remain aware that l-carnitine could be contained in other products so read the labels carefully to ensure your daily intake does not exceed four grams. Richard Mitchell is the creator of the bodybuildingadvisor.com website that provides guidance and information to athletes at all levels of bodybuilding experience. Go to Bodybuilding Advice to learn more about the issues covered in this article.
MORE RESOURCES: Column | What the science says about multivitamins, magnesium and 7 other supplements The Washington Post Only taking collagen supplements? Dermat shares 5 foods that boost collagen more effectively Hindustan Times Researchers Say Taking This Supplement Every Day Can Slow Down Aging Good Housekeeping NFH Iron Dietary Supplement Bottles Recalled Due to Risk of Poisoning; Violation of Federal Regulation for Child Resistant Packaging; Imported by Nutritional Fundamentals for Health (NFH) U.S. Consumer Product Safety Commission (.gov) 7 Ways Chondroitin Sulfate May Benefit Your Health Verywell Health RFK Jr’s HHS showing mixed signals for dietary supplement sector SupplySide Supplement Journal Italy Probiotics Market Forecasts Report 2025-2030, GlobeNewswire Nearly 40% of adults struggle with swallowing supplements, study reveals Nutraceutical Business Review Revolutionary GLP-1 Support Supplements Hit Market: Vitamin Shoppe's Doctor-Approved Solution Stock Titan Weight Wellness Supplement Systems Trend Hunter The Vitamin Shoppe® Unveils First-of-its-Kind Supplement Line Formulated for GLP-1 Users PR Newswire Are Pre-Workout Supplements Safe? Verywell Health Hiya Touts Nixing Sugar Los Angeles Business Journal ProstaVive Reviews (URGENT DOCTOR INVESTIGATION): What Medical Experts Are Now Saying About Prostate Support in 2025 Yahoo Finance Remedy Supported by Kennedy Leaves Some Measles Patients More Ill The New York Times ❤️🔥🍓🍒🍎🍉❤️🔥 @be.supplements.oficial Instagram Struggling with hair thinning? This Nutrafol hair growth supplement is 25% off right now - USA Today Tranont Launches Clear: A Refreshing Twist on an Everyday, All-Day Protein Supplement for Women Business Wire Why these supplements might be ruining your gut health The Independent Collagen Supplements Market Poised for 9.3% CAGR Growth Through 2032 | Persistence Market Research openPR.com Texas kids treated for vitamin A toxicity after RFK Jr. said the supplement fights measles San Antonio Current These Supplements Promise To Lower Blood Sugar And Help You Lose Weight—But Do They Work? Women's Health What is magnesium good for? USA Today The Supplement Aisle: Elaborate displays that consume floor space won't resolve The Vitamin Shoppe's challenges New Hope Network From Ashwagandha to St. John’s Wort: The Risks Behind 5 Trending Supplements MedShadow Foundation Prime Biome Reviews (CONSUMER WARNING): Experts Reveal What Most People Miss About Probiotic Gummies GlobeNewswire NBA ‘real-world learning’ experience supplements the classroom State University of New York at Fredonia Administrative supplements: What’s allowable and what’s out of bounds National Institute on Aging (.gov) 10 best menopause supplements for 2025, tested by 100 menopausal women Good Housekeeping Do collagen, omega-3 and whey supplements help your bones? - University of California - Davis Health Do collagen, omega-3 and whey supplements help your bones? University of California - Davis Health DHEA supplements: Are they safe? Or effective? Harvard Health Protein Supplements Market Analysis: Sustained Growth as Demand for Plant-Based Nutrition Surges openPR.com Medical Compass: Does increased daylight mean you can pitch your vitamin D supplements? TBR News Media The future of wellness: nutrition and supplement trends to watch in 2025 South China Morning Post From A to zinc: What to know about supplements Missouri State University Are Apple Cider Vinegar Pills Healthy? Prevention Should I Take Senolytic Supplements? Cedars-Sinai CDC warns of Listeria outbreak linked to supplement shakes distributed in long-term care facilities Centers for Disease Control and Prevention (.gov) Evaluating the health risk of probiotic supplements from the perspective of antimicrobial resistance ASM Journals Omega-3s are great for your health—but supplements may not be National Geographic Many older people take these vitamins to boost longevity. But it may be time to rethink that San Francisco Chronicle Can Vitamin C and Zinc Actually Boost Your Immune System? The New York Times Europe's Whey Protein Ingredients Market Size to Grow by GlobeNewswire #43: Beyond the hype – A logical approach to evaluating supplements for health and longevity Times of India Should teens use protein supplements? Michigan Medicine Opinion: Rules on supplements likely to loosen under Trump Harvard T.H. Chan School of Public Health Liver Doc calls Bryan Johnson 'fraud' for peddling in 'dangerous' supplements. Billionaire responds Moneycontrol Omega-3s for heart health? Exploring potential benefits and risks National Institutes of Health (NIH) (.gov) Cuts to federal food assistance would devastate Ohioans, food banks that help supplement Ohio Capital Journal Combining These Two Common Supplements Is the Ultimate Trick for Unlocking Bigger Gains and Better Performance Men's Journal Court ruling curbs unfounded claims for memory supplement Harvard Health Do nutritional supplements really work? What to know about their popularity and limited regulation NBC News Supplements slow disease progression during late stage of “dry” age-related macular degeneration National Institutes of Health (NIH) (.gov) Johns Hopkins Children’s Center Research in Mice Suggests Zinc Supplements Have Potential Value to Directly Treat Short Bowel Syndrome Johns Hopkins Medicine Needed Reviews: Everything You Need to Know Healthline Beauty Supplements Market worth $5.76 billion by 2030- Exclusive Report by MarketsandMarkets™ PR Newswire |
![]() |
![]() |
![]() |
RELATED ARTICLES
Nutritional Supplement - The Good Food, Bad Food Myth Will common sense ever prevail? We've all seen stories on the news about a new miracle food. "Eat more carrots and your eyesight will improve," or "Eating raspberries reduces heart disease, cancer, etc. Tips on Taking Colostrum When selecting a brand of Colostrum, you should be sure that it is collected within 24 hours of birth, as that is the time period in which Colostrum has the highest concentration of important immune and growth factors. For best results, Colostrum should not have been exposed to high heat pasteurization, which can cause damage to many of the contained proteins. Know Your Bodybuilding Supplement - BCAAs BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Natural Human Growth Hormone: Hope or Hoax? You may feel 30, but your body keeps reminding you you're not. You fatigue easily. Vitamins and Their Role in Our Lives Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way for vitamins to function properly is as cofactors to or in partnership with other vitamins, minerals, nutrients and other substances in the body such as enzymes. PhytoNutrients We have all heard that it is important to eat fruits and vegetables everyday. Some of us actually do eat the minimum recommended servings. ImmunPlex: Highest Quality Natural Whey ImmunPlex? is an undenatured whey protein isolate that contains many proteins, peptides, and other key nutrients that promotes enhanced immune function and energy, comforts muscle and joints, and supports the elimination of toxic metals. It has lecithin, a useful compound that makes our whey protein mix easily with any drink. Vitamin B-1 Did you know that vitamin B-1 has two other widely used names? Thiamine is a name used in the US and Aneurin is the popular name in Europe. Thiamin (without the e) is also used to refer to B-1. Supplements, Diet and Exercise for Healthy Aging Recently a television health expert was discussing the topic, "How to stay young looking" for the post-50 set. It was pretty much the standard 'take good care of your skin, eat right and exercise' list until the last item. Beyond Vitamins and Minerals - Glyconutrients It is well known and scientifically proven that vitamins and minerals are essential to our diet to prevent or remedy health problems. One of the most well known examples of this is the disease scurvy, which is prevented and cured by vitamin C. The Immune-Boosting Power of Colostrum Bovine Colostrum is the form of "milk" taken from dairy cows, within 24 hours of giving birth to a calf. The liquid is known for its high protein immunoglobulin and antibody contents, and numerous immune and growth factors that can be highly beneficial to humans. Whey Protein - Natures Amazing Muscle Builder Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects?If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein.WHY DO ATHLETES USE WHEY PROTEIN?Protein levels are depleted through exercise. Getting the Most Out of Your Supplements and Yourself Are you not feeling any results from your nutritional supplements?Here are a few reasons why you might not be feeling results.1. Take Back Your Life 3 In parts one and two of this series, titled "Take Back Your Life" and "Take Back Your Life 2"; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to wellness. Here in part 3, we shall examine why vitamins and minerals, including certain trace minerals are absolutely necessary to further insure and maintain a state of wellness and optimum health. Beyond Macronutrients and the Importance of Vitamin Supplements Most healthy eaters are familiar with the three macronutrients that garner the most media attention within the diet world: proteins, carbohydrates, and fats. Indeed, some highly regarded eating programs, such as the Isometric Diet, are designed to deliver an optimal balance of these three macronutrients. Herbal Remedies & Supplements For people who suffer from arthritis, dependable pain relief is a vital concern. The agonizing sensations of simply walking up the stairs are discouraging and can drive patients into depression. Is Ephedra a Miracle Cure? Americans are buzzing about the FDA's recent decision to reverse the ban on ephedra and ephedrine supplements in the United States. Known as the "world's oldest medicine," ephedra has been used for thousands of years for its variety of healing properties. Top Ten Reasons To Supplement Your Diet With EPA Fish Oil 1. Most of the modern western diets contain way too much omega 6 in the form of breads and pasta, by supplementing your diet with an omega 3 fish oil supplement it will help to correct this imbalance of omega 6 to omega 3. Discover Natural Supplements That Really Give Relief From Arthritic Pain If you suffer from arthritis pain, chances are you've heard of a relatively new over-the-counter remedy called Glucosamine. But what is Glucosamine, and how does it work to relieve arthritis? In this article, I'll introduce you to this new treatment and provide you with the pros and cons of its use. Looking For Health Care Supplements - The Easy Way To Order When looking for health care supplements Texas residents can enjoy an easy way of finding a selection of health and fitness products. The Internet has made it easy to get great quality products, and when looking for health care supplements Texas residents can enjoy both choice and convenience online. ![]() |
home | site map | Privacy Policy |
© 2008 Healthyhuman.net * | * | * Contact |