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Supplements Information |
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The Real Truth About Supplements
Not All Supplements are Created Equal. There are more supplements available than I would care to count and keep track of. So what is the biggest difference between all the different supplements? In my world you can divide all supplements into two categories: 1. Whole Food Supplements If you follow along with the supplement news you will know that they are always discovering a new vitamin, a new cofactor, a new mineral, a new this or that. Now let me ask you a question, is it really "new" or did man just discover it. Of course, man has just discovered the importance of it. Nature is great. She provides everything we need in nature. Or said another way, these new vitamins, minerals, cofactors and other newly discovered essential minerals are already found in nature in whole foods. Even if we don't know about them yet nature has always had them in our food. So when whole food supplements are made they already have and have always had all these newly discovered ingredients. Now let me ask you a question. If we as humans just discovered something, do you think the chemically manufactured supplements have this newly discovered thing in it? NOPE! The only place to get all the cofactors, minerals and essential nutrients before we know about them is whole food supplements. A perfect example is Vitamin C. Everyone says vitamin c is the same thing as ascorbic acid. That is like saying an egg shell is the same things as an entire egg. They are completely different. Ascorbic acid is only the "shell" around what is the rest of Vitamin C. But when most people manufacture Vitamin C, they just manufacture the shell or what is ascorbic acid. Whole foods have then entire "inside" of every nutrient the whole foods supplements are supplying. You can get good vitamin and mineral sources, or you can get cheap, not so good, imitation vitamins with parts missing. Which one do you think will be better for you? Of course, the ones that are whole, complete, and have everything your body needs to build itself healthy and strong again. This means if you are going to take supplements, make sure you get them from a good source. If the supplements are really cheap, well, you usually get what you pay for. One of the best sources I have ever found is a company called Standard Process. www.standardprocess.com The only problem with them is you cannot buy them yourself. You have to go through some doctor or other health care professional. I get nothing to recommend these supplements to you, that is how much I like them. There are other good lines of supplements as well. LifePak? by Pharmanex is also a great option. You can find out how to get these and other supplements at my website www.bazuji.com. Tips to actually help make it easy for you to eat healthy is something I also share with you and more in my free e-course that this article is a part of. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free
MORE RESOURCES: California AB 899 causing chaos for supplement industry NutraIngredients-usa.com Ryan Reynolds' personal trainer shared the 11 supplements that help him stay fit as he ages Business Insider Do You Need to Take Magnesium Supplements? The New York Times I’m a pharmacist and would never take these supplements — beware a viral social media trend New York Post Court ruling curbs unfounded claims for memory supplement Harvard Health Should You Take a Supplement for a Chronic Condition? Health Central World’s First NMN Supplement Manufacturer, MIRAILAB BIOSCIENCE, Launches NMN Supplements and Cosmetics in Singapore Business Wire How To Take Calcium and Vitamin D Together Health.com Probiotic Supplements Market Focused Insights 2024-2029: GlobeNewswire Panel warns against vitamin D, calcium use to prevent falls in older adults The Washington Post Eight Sleep Enters Supplements Fitt Insider Supplements not recommended for elderly to prevent falls, task force says Good Morning America DSHEA’s impact on protecting herbs and reducing fraud in supplements New Hope Network Weight loss supplements recalled after testing finds an ingredient that can cause death Miami Herald Maddie Guy, Leading Dog Wellness Advocate, Launches Buddy: A Premium Dog Supplement to Transform Canine Health Business Wire Shiitake-based supplement may help prevent liver damage progression News-Medical.Net Prenetics’ IM8 Announces Collaboration with Mayo Clinic to Develop New Line of Premium Supplements GlobeNewswire What Are the Benefits of Potassium Supplements? Verywell Health Omega-3 Supplements: What You Need To Know National Center for Complementary and Integrative Health World’s First NMN Supplement Manufacturer, MIRAILAB BIOSCIENCE, Launches NMN Supplements and Cosmetics in Singapore Galveston County Daily News 6 herbs and supplements to help treat depression Medical News Today Analysis | Health panel says evidence isn’t sufficient on vitamin D, calcium preventing falls, bone breaks The Washington Post 2. The Best Supplements to Pair with Collagen for Maximum Benefits The Roanoke Star Should I Take Senolytic Supplements? Cedars-Sinai USPSTF: Taking Vitamin D and Calcium Won’t Prevent Falls and Fractures in Older Adults Verywell Health Is Protein Powder a Scam? The New York Times Are Magnesium Supplements Good for You? | News & Stories | DHMC and Clinics Dartmouth-Hitchcock Supplements, Simplified Mayo Clinic Press He Built a Wellness Empire While Adventuring With Robert F. Kennedy Jr. The New York Times Can You Overdo Turmeric? What Happens If You Take Too Much Verywell Health Vitamin C: Uses, Side Effects, Dosage, and Interactions Verywell Health DR. SAMANTHA GRANT: Herbal Medicine and Dietary supplements Cherokee Tribune Ledger News The political landscape of 2024 in the EU NutraIngredients.com Supplements in the social media era: Life without TikTok NutraIngredients-usa.com Supplements recalled because they contain prescription drugs ConsumerAffairs Do Mushroom Supplements Boost Immunity Against Cancer? On Cancer - Memorial Sloan Kettering Many Kids’ Melatonin Supplements Don’t Contain the Doses They Claim The New York Times Supplements slow disease progression during late stage of “dry” age-related macular degeneration National Institutes of Health Support Your Hair, Skin, Nails, and Joints With These Taste-Tested Collagen Supplements Verywell Health These common supplements could be raising your cancer risk The Times of India 'I'm a Hepatologist, and This Is What You Should Know About Liver Health Supplements' Parade Magazine Trust Us - These 14 Wellness Trends Will Dominate In 2025 Marie Claire UK 5 Ways to Naturally Boost Your Serotonin Verywell Mind Plant-derived supplements and their safety discussed at summit Environmental Factor Newsletter Are anti-aging NAD+ supplements safe? Bryant expert unpacks science behind rising trend Bryant University Luxury spas to health supplements: Pet care trends in 2024 for happy and healthy cats and dogs Hindustan Times Dietary Supplements: Educate Yourself First Before Trying Them TRICARE Newsroom 15 million Americans take supplements that may be toxic to the liver Michigan Medicine |
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