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Supplements Information |
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Balancing Your Hormones Naturally -- What To Do First
One of the questions that I frequently get asked is "What steps do I need to take to begin getting my hormones in balance?" The following is what I suggest: About Supplements: It would be easy for me to include, in the above suggestions, vitamin/supplement recommendations like B-Complex, Vitamin E, etc. The reason that I do not is because many will go to a local drugstore or grocery store to purchase these supplements. All supplements/vitamins are not created equal. Sometimes the fillers and excipients can negate any benefit that you might get from the vitamin. I believe this is one reason why natural medicine is not taken seriously by many people. They tried a $9.95 supplement and it did not work, so therefore the reasoning is that using a natural approach does not work. It can be over whelming and time consuming to decide which supplements are best and which ones will work. This is why I believe it is important to have a healthcare professional on your team who is trained in knowing what supplements will be absorbed, transported and utilized effectively by the body. For information about the supplements that we recommend to our clients get the e-book - Balancing Your Hormones Without Drugs?You Can Feel Good Again. At Oasis Advanced Wellness, we not only specialize in getting the hormones in balance for women and men, but in the process we will help you to get your whole body in balance. For many it is the first time in a long, long time that they begin to experience true health and well-being. We can help you, too. About The Author Loretta Lanphier, ND, CN, HHP is a Naturopathic Doctor and the Founder of Oasis Advanced Wellness in the Houston, Texas area where she educates clients in fighting disease using natural, non-toxic methods. She has done extensive research in health science, hormonal balancing, nutrition, natural medicine, weight loss, herbology, cancer nutritional balancing and is involved in researching new alternative disease treatments and products. As a prolific seminar speaker her immense knowledge of the cancer industry, cancer politics and natural ways to balance the body plus her own personal experience with cancer allows the audience to come away with vast amounts of information. Loretta is Editor of the worldwide E-newsletter Advanced Health & Wellness and co-author of the e-book Balancing Your Hormones without Drugs?You Can Feel Good Again. Both are available at: www.oasisserene.com. For more info please visit us at: www.oasisadvancedwellness.com; www.menopause-pms-progesterone.org. staff@oasisadvancedwellness.com
MORE RESOURCES: California AB 899 causing chaos for supplement industry NutraIngredients-usa.com Ryan Reynolds' personal trainer shared the 11 supplements that help him stay fit as he ages Business Insider Do You Need to Take Magnesium Supplements? The New York Times I’m a pharmacist and would never take these supplements — beware a viral social media trend New York Post Court ruling curbs unfounded claims for memory supplement Harvard Health Should You Take a Supplement for a Chronic Condition? Health Central World’s First NMN Supplement Manufacturer, MIRAILAB BIOSCIENCE, Launches NMN Supplements and Cosmetics in Singapore Business Wire Probiotic Supplements Market Focused Insights 2024-2029: GlobeNewswire Panel warns against vitamin D, calcium use to prevent falls in older adults The Washington Post Eight Sleep Enters Supplements Fitt Insider Supplements not recommended for elderly to prevent falls, task force says Good Morning America DSHEA’s impact on protecting herbs and reducing fraud in supplements New Hope Network Weight loss supplements recalled after testing finds an ingredient that can cause death Miami Herald Maddie Guy, Leading Dog Wellness Advocate, Launches Buddy: A Premium Dog Supplement to Transform Canine Health Business Wire Shiitake-based supplement may help prevent liver damage progression News-Medical.Net Prenetics’ IM8 Announces Collaboration with Mayo Clinic to Develop New Line of Premium Supplements GlobeNewswire Omega-3 Supplements: What You Need To Know National Center for Complementary and Integrative Health World’s First NMN Supplement Manufacturer, MIRAILAB BIOSCIENCE, Launches NMN Supplements and Cosmetics in Singapore Galveston County Daily News 6 herbs and supplements to help treat depression Medical News Today Analysis | Health panel says evidence isn’t sufficient on vitamin D, calcium preventing falls, bone breaks The Washington Post 2. The Best Supplements to Pair with Collagen for Maximum Benefits The Roanoke Star Should I Take Senolytic Supplements? Cedars-Sinai USPSTF: Taking Vitamin D and Calcium Won’t Prevent Falls and Fractures in Older Adults Verywell Health Is Protein Powder a Scam? The New York Times Supplements, Simplified Mayo Clinic Press Are Magnesium Supplements Good for You? | News & Stories | DHMC and Clinics Dartmouth-Hitchcock He Built a Wellness Empire While Adventuring With Robert F. Kennedy Jr. The New York Times Can You Overdo Turmeric? What Happens If You Take Too Much Verywell Health DR. SAMANTHA GRANT: Herbal Medicine and Dietary supplements Cherokee Tribune Ledger News The political landscape of 2024 in the EU NutraIngredients.com Supplements in the social media era: Life without TikTok NutraIngredients-usa.com Supplements recalled because they contain prescription drugs ConsumerAffairs Do Mushroom Supplements Boost Immunity Against Cancer? On Cancer - Memorial Sloan Kettering Supplements slow disease progression during late stage of “dry” age-related macular degeneration National Institutes of Health These common supplements could be raising your cancer risk The Times of India Support Your Hair, Skin, Nails, and Joints With These Taste-Tested Collagen Supplements Verywell Health 'I'm a Hepatologist, and This Is What You Should Know About Liver Health Supplements' Parade Magazine Trust Us - These 14 Wellness Trends Will Dominate In 2025 Marie Claire UK 5 Ways to Naturally Boost Your Serotonin Verywell Mind Luxury spas to health supplements: Pet care trends in 2024 for happy and healthy cats and dogs Hindustan Times Are anti-aging NAD+ supplements safe? Bryant expert unpacks science behind rising trend Bryant University Dietary Supplements: Educate Yourself First Before Trying Them TRICARE Newsroom 15 million Americans take supplements that may be toxic to the liver Michigan Medicine Highs in the 70s and 80s LAist The truth about prenatal supplements Ahmedabad Mirror A new wave of ‘age-reversing’ pills is upon us. Should we bite? Sydney Morning Herald |
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