![]() | |
![]() | |
![]() |
Supplements Information |
|
![]() |
Vitamins - Childrens and Multivitamins
Most parents' think their children are eating a fairly healthy and if not they throw their hands up in the air and give up. They then ply their children with multivitamins. No it's not a bad thing however, many children think that vitamins are candies, especially now that they come in gummi candy, gumballs, and cute animal and cartoon character shapes. - This poses a serious issue because if they are in children's reach they could be "sneaking" extra tablets without you knowing it. Since many children's multivitamins are fortified with iron it could cause an overdose. If you even suspect that your child has ingested too many call your local poison control center immediately and get your child to an emergency room immediately. An overdose of multivitamins with iron could cause your child to become seriously ill or even die. It's imperative vitamins and all manner of medication be kept out of the reach of children. Generic multivitamins are fine if you think your child needs it but for the most part, children get most of their vitamins from their diets. If you child has special needs such not being able to drink milk or eat dairy products or not liking them s/he will still need to get the calcium from other sources. Consult with your child's pediatrician for advice. If your child's diet is bad one week, do not give him more than one vitamin a day. Too much of any one vitamin could prevent others from being absorbed by the body. For example, if your child gets to much calcium it could prevent the absorption of other vitamins such as iron. You can expect to give your child vitamins well into the teen years because children are not always going to make healthy food choices. Before you buy vitamins know that there are opposing opinions regarding iron in vitamins for children. One school of though is that you in fact should be given vitamins with iron. Another school of thought says under no circumstances should vitamins with iron be given to children. In my own experience my child showed signs of low iron in infancy. At the advice of his doctor we put him on iron fortified vitamins and he is healthy now. Always check with your doctor on this. Too much iron in the blood can cause a disease called Hemochromatosis. The body becomes unable to utilize the iron and it is not washed out of the body easily. It is a nearly always-fatal disease and can cause serious health issues and even death. Calcium is a very important part of your child's diet to help them build strong bones and muscles. Calcium is a mineral. Children who eat ice cream, yogurt, and cheese or who drink milk usually get enough calcium from their diets. There are those who do not like dairy products or they don't like them. It is easy to help these children get what they need by giving them calcium-fortified juices, cereals and vitamins. Most children get enough fluoride from drinking fluoride treated water or fluoride bottled water, and/or toothpaste. Do not give your child fluoride supplements without checking with your child's doctor. Too much fluoride could permanently stain your child's teeth. This totally defeats the purpose of the treatment of water and the use of tooth paste with fluoride that are meant to protect your child's teeth. Infant multivitamins are usually available in liquid form and given with an eyedropper. These drops usually contain vitamins A, C, and D. They may also have added iron. They may also contain other vitamins and minerals such as thiamin, riboflavin, niacin, and vitamin B-12. Children's multivitamins also commonly come in chewable forms and the shapes of cartoon characters or animals. They also come now in gummi candy form and gumballs. If it is difficult to get your child to take a vitamin try getting one that is like his favorite character or in gumball form. Monitor your child while he's taking his vitamin. I personally, give my child the vitamin rather than allowing him to do it on his own. He may not take it or he may take too many. Vitamins for children can be a very good thing however too much of a good thing can be fatal. Keep them out of reach of children. Your child may not always eat what is right and giving him vitamins may offset some of that, however, it is better to err on the side of caution and check with the pediatrician before making any adjustments to your child's diet. Fun shapes are fine but your child could believe they are 'candy' and so they should be out of his reach or locked away in a cabinet. About the Author
MORE RESOURCES: Column | What the science says about multivitamins, magnesium and 7 other supplements The Washington Post Popular Supplement Under Fire: New Research Reveals That Creatine May Not Help Build Extra Muscle SciTechDaily NAD boosters: Kendall Jenner and Hailey Bieber are into them, but do they actually stop ageing? | Antiviral The Guardian Exclusive | I’m a longevity doctor — these peptides, supplements and treatments make me 5 years younger New York Post NFH Iron Dietary Supplement Bottles Recalled Due to Risk of Poisoning; Violation of Federal Regulation for Child Resistant Packaging; Imported by Nutritional Fundamentals for Health (NFH) U.S. Consumer Product Safety Commission (.gov) Mushroom-Powered Dietary Supplements Trend Hunter British chain specializing in dietary supplements, vegan food readies entry into Romanian market Romania Insider A New Study Says Taking This Supplement Every Day Could Slow Down Aging Good Housekeeping The Natural View: NOW's Commitment to Supplement Quality & Transparency WholeFoods Magazine ‘GLP-1-boosting’ supplement launched as drug alternative FoodNavigator.com NFH Iron Dietary Supplements Recalled For Poisoning Risk Food Poisoning Bulletin Nitric Boost Ultra Reviews (ALERT) Doctor Investigates the Truth Behind This Explosive Energy Supplement GlobeNewswire Viewpoint: ‘We're trapped in an increasingly dangerous supplement hell online, all thanks to politicians. And it's probably going to get worse’ Genetic Literacy Project Nammex study details Chaga product variability SupplySide Supplement Journal 11 Things to Know About Supplements and Cannabis for Breast Cancer Breast Cancer.org World Autism Awareness Day 2025: Theme, Top Supplements Uses, Benefits For Managing Symptoms Netmeds Why these supplements might be ruining your gut health The Independent Struggling with hair thinning? This Nutrafol hair growth supplement is 25% off right now - USA Today A sugar reduction breakthrough for protein – infographic SupplySide Supplement Journal Top bone health supplements for 2025 Gwinnett Daily Post The Vitamin Shoppe unveils supplement line for GLP-1 users Drug Store News Kourtney Kardashian’s Lemme falsely advertises weight loss supplement, class action alleges Class Action Lawsuits 7 Ways Chondroitin Sulfate May Benefit Your Health Verywell Health Are Pre-Workout Supplements Safe? Verywell Health Revolutionary GLP-1 Support Supplements Hit Market: Vitamin Shoppe's Doctor-Approved Solution Stock Titan Administrative supplements: What’s allowable and what’s out of bounds National Institute on Aging (.gov) Do collagen, omega-3 and whey supplements help your bones? - University of California - Davis Health Do collagen, omega-3 and whey supplements help your bones? University of California - Davis Health NBA ‘real-world learning’ experience supplements the classroom State University of New York at Fredonia RFK Jr’s HHS showing mixed signals for dietary supplement sector SupplySide Supplement Journal GlucoTonic Reviews (DOCTOR INVESTIGATED): Is This Blood Sugar Breakthrough the Real Deal or Dangerous Hype GlobeNewswire What is magnesium good for? USA Today Hiya Touts Nixing Sugar Los Angeles Business Journal DHEA supplements: Are they safe? Or effective? Harvard Health Caffeine Drinkers Are Using This Supplement To Curb 'Coffee Anxiety'—Is It Legit? - Women's Health CDC warns of Listeria outbreak linked to supplement shakes distributed in long-term care facilities Centers for Disease Control and Prevention (.gov) Are Apple Cider Vinegar Pills Healthy? Prevention Should I Take Senolytic Supplements? Cedars-Sinai From A to zinc: What to know about supplements Missouri State University Evaluating the health risk of probiotic supplements from the perspective of antimicrobial resistance ASM Journals Can Vitamin C and Zinc Actually Boost Your Immune System? The New York Times Omega-3s are great for your health—but supplements may not be National Geographic From Ashwagandha to St. John’s Wort: The Risks Behind 5 Trending Supplements MedShadow Foundation 10 best menopause supplements for 2025, tested by 100 menopausal women Good Housekeeping Mitolyn Reviews (MUST-READ): What 72,000+ Consumers Just Discovered About This Fat-Burning Formula In 2025 GlobeNewswire Dr. Oz Became Famous Giving Health Advice. Was It Any Good? The New York Times Medical Compass: Does increased daylight mean you can pitch your vitamin D supplements? TBR News Media ‘You Are Not A Clean Guy’ The Liver Doc Accuses Bryan Johnson Of Scamming With Anti-Aging Supplement Mashable India The Vitamin Shoppe® Unveils First-of-its-Kind Supplement Line Formulated for GLP-1 Users PR Newswire The future of wellness: nutrition and supplement trends to watch in 2025 South China Morning Post Opinion: Rules on supplements likely to loosen under Trump Harvard T.H. Chan School of Public Health Should teens use protein supplements? Michigan Medicine |
![]() |
![]() |
![]() |
RELATED ARTICLES
Glyconutrients - The Next Major Health Breakthrough Did you know?· 20% of Australian children reported symptoms of Asthma in the past year.· 60% of Australians are overweight with 20% obese. Sports Supplement Sports Supplement - what is it?We are all aware of what is a nutrition or diet supplement, but what is a sports supplement? A sport supplement is a subcategory of nutrition supplements. The sports supplement is associated with rising sport results, intensifying training, lowering the consequences like muscle pane, etc. Ganoderma Lucidum - The Wonder Herb One of the most apparent influences modern times has brought to people is their realization of going back to the basics, to the natural, and to the organic. Although the advances brought by technology has made life easier to people, many are still looking for better organic alternatives that are proven to be more effective in their most natural of form, like Ganoderma Lucidum or commonly known as "Ganoderma. Megadosing If you're constantly digging your hand into a jar of vitamins, popping one into your mouth faster than you can chew the last one, then take this word of advice.Take a chill pill. Body Building Supplementation Body Building Supplement - what is it?The term "body building supplement" is familiar to almost everyone nowadays. Body building supplement is a supplement that is designed to help people who use it to achieve several things that include but are not limited to weight gain, muscle building, and strength training. ImmunPlex: Highest Quality Natural Whey ImmunPlex? is an undenatured whey protein isolate that contains many proteins, peptides, and other key nutrients that promotes enhanced immune function and energy, comforts muscle and joints, and supports the elimination of toxic metals. It has lecithin, a useful compound that makes our whey protein mix easily with any drink. Tips on Taking Colostrum When selecting a brand of Colostrum, you should be sure that it is collected within 24 hours of birth, as that is the time period in which Colostrum has the highest concentration of important immune and growth factors. For best results, Colostrum should not have been exposed to high heat pasteurization, which can cause damage to many of the contained proteins. Keeping Tabs on Niacin Vitamin B3 is one of the vitamins that make up the nutritional powerhouse known as the Vitamin B complex. Vitamin B3 is also called niacin, nicotinic acid and niacinamide and serves many vital purposes in the proper functioning of the body and the mind. Is Citrus Aurantium Really Bad for Your Health? Once again the "wisdom" of the FDA and the supplement hating Academia and the out of control trial lawyers - have gotten it wrong. And are doing everything they can to take away your right to take control of your own health. Know Your Bodybuilding Supplement - L-Lysine Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. Getting the Most Out of Your Supplements and Yourself Are you not feeling any results from your nutritional supplements?Here are a few reasons why you might not be feeling results.1. When Your Body Lacks Vitamins The body needs a minimum amount of vitamins and minerals each day to remain healthy and function properly. A balanced diet normally supplies sufficient vitamins. Know Your Bodybuilding Supplement - L-Arginine Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Vitamin A and C: How They Affect The Skin Benefits of using Vitamin A products:Retinol is pure and active Vitamin A. Vitamin A is one of the few substances with a small enough molecular structure to penetrate the outer layers of the skin and work to repair AND stimulate the lower layers of the skin where collagen and elastin reside creating firmer smoother skin. To Supplement or Not to Supplement; That is the Question Some fitness adherents are supplement crazy and spend money like a Vegas drunk with a big roll trying to impress girls he barely knows. I know lots of folks who admit to spending hundreds of bucks each month on the newest, latest dietary or supplement craze. What Are Nutraceuticals and Why Are the Drug Companies Upset? If you break the word apart, Nutra has to do with nutrition, and Ceuticals has to do with drug companies - pharmaceuticals. So what is the big deal? Nutraceuticals are god-given nutrients that are readily available for our good health, but drug companies want to make them illegal to buy and use - unless they can sell them to increase their bank accounts. Balancing Your Hormones Naturally -- What To Do First One of the questions that I frequently get asked is "What steps do I need to take to begin getting my hormones in balance?" The following is what I suggest:Test your hormone levels. This should be done by utilizing both saliva testing and blood testing. Proper Nutrition is Fundamental as a First Step in Optimizing Your Health: Immunocal Proper nutrition is fundamental to optimizing your health. By eating the right foods, you help supply your body with the proper elements that are needed to ensure superior health. Is Ephedra a Miracle Cure? Americans are buzzing about the FDA's recent decision to reverse the ban on ephedra and ephedrine supplements in the United States. Known as the "world's oldest medicine," ephedra has been used for thousands of years for its variety of healing properties. Glyconutrients Will Be Revolutionary In Future Medicine - A Health Supplement (Part Two) PART TWOFor those of you that read my previous article about Glyconutrients, the Essential Sugars for Good Health, you will perhaps have realised that I am very passionate about them and the benefits that they can and have, already given to so many people around the world.I am passionate about them, not just because we can sell a product and make money, but, because we can help so many people to improve their health, wellbeing and lifestyle, and this makes us feel good too. ![]() |
home | site map | Privacy Policy |
© 2008 Healthyhuman.net * | * | * Contact |