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Supplements Information |
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Benefits of Bee Pollen Supplementation
Since ancient time bee pollen has been considered as an ultimate health food in many ancient text and legends. Bee pollen has since then been praised as being a healing agent for many other ailments. Bee pollen has about 45 calories in one Tablespoon. Bee Pollen contains many essential nutrients including 22 amino acids, bioflavonoids, natural antibiotics, hormones, natural sugars, vitamins, minerals, enzymes, and EFA's. Bee Pollen Benefits Animal Studies suggest that bee pollen may help with weight loss. But there are no studies showing bee pollen's effect on human metabolism. Some reports do show that bee pollen may help with the appetite control in humans. Bee Pollen has been touted to increase energy levels and increase performance, thus making it a favorite supplement among bodybuilders and other athletes. Performance Enhancement has been attributed to the use of bee pollen. It has been shown to produce an accelerated rate of recovery, and those not receiving bee pollen supplementation have shown declining performance rates and recovery. Bee Pollen also has been used in Europe and the US as a treatment for prostate enlargement, prostatitis, and other prostate problems. It's shown that Bee Pollen counteracts the effects that radiation and chemical pollutants. Bee pollen contains anti-oxidants that destroy free radicals that are caused by the exposure to radiation and other pollutants. Studies show that it can reduce the side effects of radiation treatment. Many people who are allergic to pollen are able to tolerate oral bee pollen. However there have been reports of a small percentage of people who initially ingest a large amount of bee pollen may develop allergies, sometimes severe, and minor gastrointestinal irritation and laxative effect to oral bee pollen. People severely allergic to pollen should no use oral bee pollen. Also like any other medication/supplements take with caution and under doctor's supervision. Bee Pollen has many benefits and is said to help aid in weight loss and workout performance. The preferred way to use bee pollen is in capsule form and can be found from many nutritional supplement sites around the web. Josie Anderson is a personal trainer in SC, USA and is the owner of http://www.weight-loss-program-101.com providing weight loss resources to help with many weight loss goals.
MORE RESOURCES: These supplements can get rid of ‘zombie cells’ that speed up aging — but doctors have a warning New York Post Heart disease: Natural supplement may help the heart break down fat Medical News Today From green tea to turmeric: Scientists warn against 5 foods that may be damaging the liver The Times of India Board of Education hears from PMHS and discusses HB581, athletic supplements, and more Grice Connect Vitaboom and GetHealthy Announce Partnership to Revolutionize Practitioner-Driven Supplement Protocols Business Wire Look before you leap: Why we shouldn’t jump to conclusions about supplement studies NutraIngredients-usa.com Vitamin C: Why it is important for runners and boosted immunity Runner's World UK State Senate considers controversial bill to ban diet pills and muscle supplements for minors MyNorthwest Health Beat: Teens and muscle-building supplements 69News WFMZ-TV Diet Change, Supplement Use Reduce Ki-67 Index in Prostate Cancer Patients Oncology Nurse Advisor Special edition: Exploring a new era for pet supplements NutraIngredients-usa.com FDA’s supplement office lost personnel in wider purge of federal employees SupplySide Supplement Journal Earning Customer Trust in Pet Supplements WholeFoods Magazine Hidden Sources of Gluten in Everyday Medications and Supplements Celiac Disease and Gluten-Free Diet Support - Celiac.com Muscle-Building Supplements Linked to Body Image Disorder in Young Adults Northeast Mississippi Daily Journal DHEA supplements: Are they safe? Or effective? Harvard Health Supplement industry finally confronts the overdilution of common botanical extracts SupplySide Supplement Journal American doctor recommends 3 supplements that can prevent heart attack The Times of India Supplements may put teens at risk KXLY Spokane Daily omega-3 could help prolong health span Medical News Today Kerry launches 2025 Supplement Taste Charts: Pioneering the future of flavour in wellness Asia Food Journal What's the latest on cholesterol, heart health, GLP-1 drugs, and more? Medical News Today Can Magnesium Supplements Improve Your Health? Verywell Health Administrative supplements: What’s allowable and what’s out of bounds National Institute on Aging Liver problems linked to supplement use are on the rise—here’s why National Geographic What's the latest on weight loss, aging, supplements, and more? Medical News Today Omega-3 Supplements: What You Need To Know National Center for Complementary and Integrative Health Supplements for Diabetes Control and Regulating Blood Sugar Verywell Health Should I Take Senolytic Supplements? Cedars-Sinai Can NAD+ Supplements Fend Off Aging, Cancer and More? University of Colorado Anschutz Medical Campus Muscle-Building Supplements Linked to Body Image Disorder in Young Adults The Caledonian-Record Do nutritional supplements really work? What to know about their popularity and limited regulation NBC News Do collagen, omega-3 and whey supplements help your bones? UC Davis Health Inside biohacker Bryan Johnson’s bizarre $349-a-ticket Don’t Die Summit’s supplements, penis talk and a grim reaper cameo New York Post 10 Supplements and Vitamins for Brain Health ADDitude magazine Are Magnesium Supplements Good for You? | News & Stories | DHMC and Clinics Dartmouth-Hitchcock I’m 63 but compete with men half my age at the gym — I take 50 supplements every morning New York Post Column | Most supplements aren’t worth your money. This one is. The Washington Post Should teens use protein supplements? Michigan Medicine Joint Supplements: 9 Options for Joint Pain Healthline Court ruling curbs unfounded claims for memory supplement Harvard Health Johns Hopkins Children’s Center Research in Mice Suggests Zinc Supplements Have Potential Value to Directly Treat Short Bowel Syndrome Johns Hopkins Medicine Omega-3s for heart health? Exploring potential benefits and risks National Heart, Lung, and Blood Institute Supplements slow disease progression during late stage of “dry” age-related macular degeneration National Institutes of Health |
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