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Supplements Information |
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The Effectiveness of Vitamin C
We all know that vitamin C is one of the most popular health supplements which acts as a stimulant for the immune system of our body. Recent research has revealed that vitamin C could play a part in cancer prevention. Food Sources Some of the sources of vitamin c are cabbage, cauliflower, guava, kiwi, papaya and strawberries. Who Needs Extra Vitamin C? Although all of us need vitamin c there are others who need it more than us. Who are they? 1. Elderly Folks As one grows older the ability to absorb vitamin c also decreases. 2. Smokers Smoking not only harms the lungs but it also depletes vitamin C from the body. 3. Undergoing Surgery If you are undergoing surgery you would need an increased dose of vitamin C as your body would need it to recover. How it helps in preventing cancer? Vitamin C neutralises the free radicals and thus reduces the chance of cancer cells from developing. Those who eat vitamin C regularly have shown to be at a lower risk level in getting cancer. About The Author Anusuya Veth is the editor of Wow Mag & Celebrity Jam. She is also the author of the ebk 'Cupid Traps'. She has written for health, IT, entertainment & lifestyle portals around the globe. You can read her articles at http://www.geocities.com/wow_mag/
MORE RESOURCES: Do nutritional supplements really work? What to know about their popularity and limited regulation NBC News How to go vegan: our beginner’s guide to everything from essential supplements to meat alternatives The Guardian Fish vs Fish Oil Supplements: Which Is Better for Your Health? Technology Networks "PINEAL GUARDIAN REVIEW'S: ]IS THIS BRAIN HEALTH SUPPLEMENT WORTH YOUR MONEY?] ANALYZING PROS, CONS & REAL USER EXPERIENCES! Healthcare Dive Doctor Warns To Avoid This Common Supplement Before Blood Tests Yahoo News Australia Do collagen, omega-3 and whey supplements help your bones? UC Davis Health 'CELLUCARE REVIEW"S UPDATE (BLOOD SUGAR SUPPLEMENTS) CUSTOMER RESULTS AND SAFE- IS IT WORTH THE HYPE? Retail Dive Preview - LIPOZEM Reviews (Pros and Cons) Customer Feedback! Healthcare Dive Can probiotic supplements prevent hangovers? Medical Xpress “TITAN FLOW REVIEW’S ~ PROSTATE HEALTH SUPPORT SUPPLEMENT, GOOD FOR YOU! READ CUSTOMER REPORTS! Retail Dive "ZENEARA REVIEW'S (HEALTHY EAR SUPPORT) DOES THIS SUPPLEMENT AID IN TINNITUS RELIEF? (CONSUMER REPORT ANALYSIS) Healthcare Dive "CARDIO SHIELD REVIEW'S (OFFICIAL WEBSITE 2025) DOES CARDIO SHIELD SUPPLEMENT WORK? SAFE INGREDIENTS? Retail Dive Cattle burping remedies: 10 Breakthrough Technologies 2025 MIT Technology Review Health Spotlight | Supplements good or bad? WISH TV Indianapolis, IN Virginia lawmaker seeks to ban sale of muscle-building supplements to minors Natural Products Insider 'GLUCO6 REVIEW' (BLOOD SUGAR SUPPLEMENT 2025) SHOULD RETAIL TRUST OFFICIAL GLUCO-6 WEBSITE CLAIMS? Retail Dive Amanda Kloots launches supplement line named 'Proper' Yahoo Lifestyle UK Preview - Memoforce Reviews: Shocking Warning About Ingredients, Complaints, Side Effects Healthcare Dive Veterinary Supplements Market to Soar At 6.3% CAGR Until 2033 Market.us Media - United States Market News Court ruling curbs unfounded claims for memory supplement Harvard Health 'COGNICARE PRO REVIEW"S (UPDATED JAN 2025) - SAFE BRAIN HEALTH SUPPLEMENT? INGREDIENTS & BENEFITS! Retail Dive 'ZENCORTEX REVIEW"S JAN 2025- (I'VE USED) DOES THIS SUPPLEMENT WORKS? MUST READ REPORTS! Healthcare Dive Omega-3 Supplements: What You Need To Know National Center for Complementary and Integrative Health Health Benefits or Negative Impacts Still Uncertain for Most Supplements DISCOVER Magazine 'I'm a beauty editor and this is everything I do in a day at 40' Evening Standard Why probiotic supplements don’t prevent hangovers, according to science South China Morning Post Can probiotic supplements prevent hangovers? messenger-inquirer "ELECTROSLIM REVIEW'S (SUPPLEMENT TO BOOST YOUR WEIGHT LOSS) REVOLUTIONIZE YOUR WEIGHT LOSS JOURNEY? (CONSUMER REPORT ANALYSIS) Healthcare Dive Should I Take Senolytic Supplements? Cedars-Sinai 8 Best Weight Loss Supplements for Men Reviewed for 2025 Detroit Metro Times Are Magnesium Supplements Good for You? | News & Stories | DHMC and Clinics Dartmouth-Hitchcock Six supplements to help you recover from the festive period Harper's Bazaar UK What the Research Says About Probiotics for IBS Verywell Health Vitamin Supplements Market to Witness Remarkable Growth from 2022 - 2031 | FullWell, NOW Foods, RBK EIN News Do You Need to Take Magnesium Supplements? The New York Times Preview - GlucoTrust Review: The Supplement That Supports Blood Sugar, Sleep, and Weight Loss Healthcare Dive Do Mushroom Supplements Boost Immunity Against Cancer? On Cancer - Memorial Sloan Kettering Administrative supplements: What’s allowable and what’s out of bounds National Institute on Aging ‘Natural Ozempic’ capsules may reduce appetite and calorie intake — but they’re not available in the US yet New York Post Supplements: Helpful or harmful? WPSD Local 6 CRN: Alarmist prenatal supplement study misapplied USP heavy metal standard Natural Products Insider Supplements slow disease progression during late stage of “dry” age-related macular degeneration National Institutes of Health The best vitamin D supplement for 2024 Yahoo Life Experts raise concerns over rising reliance on melatonin Hindustan Times Mitolyn Weight Loss Supplement Review: An In-Depth Exploration of Its Effectiveness, Ingredients, and User Experiences Healthcare Dive New Ice Water Hack Revealed: The Ice Hack Supplement for Weight Loss Launches (2025 Update) Healthcare Dive 6 herbs and supplements to help treat depression Medical News Today Dietary Supplements: Educate Yourself First Before Trying Them TRICARE Newsroom Scouted: Take Back Your Day With These Liver-Soothing Anti-Hangover Supplements Yahoo New Zealand News 5 Supplements You Shouldn’t Be Taking If You Have Inflammation, According to Dietitians - EatingWell 15 million Americans take supplements that may be toxic to the liver Michigan Medicine Exclusive | This supplement can add years to your life and help with cholesterol, heart health and glowing skin New York Post From Couch To Active: Here’s How You Build A Healthier Routine In 2025 With Right Supplements Netmeds.com Do Hair Growth Supplements Work? The New York Times Supplements, Simplified Mayo Clinic Press |
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