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Supplements Information |
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Are You Flushing Your Money Down The Toilet...Literally?
Many of you are probably aware that The American Medical Association has officially declared that all adults should be taking food supplements. Taking a multivitamin/mineral and an antioxidant every day is now doctor-recommended. Like most people, you probably buy your multi-vitamin from your local drug store or GNC. You've looked at the label to see what's in those little pills and, assuming it passes the test, you purchase it. What if you knew that the money you were spending on vitamins was literally being flushed down the toilet? Would you continue to spend your hard-earned cash on something that was doing absolutely nothing for you? Millions of Americans are trying to lead healthier lives by taking vitamin and mineral supplements. The problem is that MOST vitamin supplements have less than a 20% absorption rate. The remaining 80% is going down the toilet?that is why you don't FEEL any different when you take your vitamins. In Salt Lake City, for instance, over 150 gallons of undigested vitamin and mineral pills show up in their filters every month. In Tacoma, Washington 25,000 pounds of undigested vitamin and mineral pills (some with their brand names still legible) are pulled out of the sewers every 6 weeks! What is the solution, you ask? Scientists have developed a way to increase your body's absorption of certain vitamins and minerals. Your body naturally absorbs the sugar fructose (a fruit sugar) so, they bound the vitamins and minerals to the fructose. This is called fructose compounding and it increases your body's absorption rate to 98%. Imagine taking a vitamin every day and reaping the benefits of balanced nutrition. The key is in taking a supplement that your body can USE. What can you do about it? Do some research on companies that use this patented delivery system. There are a few reputable companies that sell vitamins your body can use. Some are more expensive than others, so look around. They can be found in liquid or pill form (both work equally well with this delivery system). Switching to a vitamin that you can actually use can have tremendous effects on your energy level and sense of well-being. If you are already spending your money on a supplement to improve your health, why not try one that can make a difference! Jennifer Smith is a dentist and also works from home with a wellness company to promote health and safety in homes across North America. To receive free information on how to improve your family's health and safety, send a request via email to smith_jendr@yahoo.ca.
MORE RESOURCES: Column | What the science says about multivitamins, magnesium and 7 other supplements The Washington Post Exclusive | I’m a longevity doctor — these peptides, supplements and treatments make me 5 years younger New York Post Popular Supplement Under Fire: New Research Reveals That Creatine May Not Help Build Extra Muscle SciTechDaily NAD boosters: Kendall Jenner and Hailey Bieber are into them, but do they actually stop ageing? | Antiviral The Guardian NFH Iron Dietary Supplement Bottles Recalled Due to Risk of Poisoning; Violation of Federal Regulation for Child Resistant Packaging; Imported by Nutritional Fundamentals for Health (NFH) U.S. Consumer Product Safety Commission (.gov) Mushroom-Powered Dietary Supplements Trend Hunter British chain specializing in dietary supplements, vegan food readies entry into Romanian market Romania Insider A New Study Says Taking This Supplement Every Day Could Slow Down Aging Good Housekeeping The Natural View: NOW's Commitment to Supplement Quality & Transparency WholeFoods Magazine ‘GLP-1-boosting’ supplement launched as drug alternative FoodNavigator.com Nitric Boost Ultra Reviews (ALERT) Doctor Investigates the Truth Behind This Explosive Energy Supplement GlobeNewswire NFH Iron Dietary Supplements Recalled For Poisoning Risk Food Poisoning Bulletin Viewpoint: ‘We're trapped in an increasingly dangerous supplement hell online, all thanks to politicians. And it's probably going to get worse’ Genetic Literacy Project 11 Things to Know About Supplements and Cannabis for Breast Cancer Breast Cancer.org World Autism Awareness Day 2025: Theme, Top Supplements Uses, Benefits For Managing Symptoms Netmeds Why these supplements might be ruining your gut health The Independent Struggling with hair thinning? This Nutrafol hair growth supplement is 25% off right now - USA Today A sugar reduction breakthrough for protein – infographic SupplySide Supplement Journal The Vitamin Shoppe unveils supplement line for GLP-1 users Drug Store News Kourtney Kardashian’s Lemme falsely advertises weight loss supplement, class action alleges Class Action Lawsuits 7 Ways Chondroitin Sulfate May Benefit Your Health Verywell Health Are Pre-Workout Supplements Safe? Verywell Health Revolutionary GLP-1 Support Supplements Hit Market: Vitamin Shoppe's Doctor-Approved Solution Stock Titan Administrative supplements: What’s allowable and what’s out of bounds National Institute on Aging (.gov) Do collagen, omega-3 and whey supplements help your bones? - University of California - Davis Health Do collagen, omega-3 and whey supplements help your bones? University of California - Davis Health NBA ‘real-world learning’ experience supplements the classroom State University of New York at Fredonia RFK Jr’s HHS showing mixed signals for dietary supplement sector SupplySide Supplement Journal GlucoTonic Reviews (DOCTOR INVESTIGATED): Is This Blood Sugar Breakthrough the Real Deal or Dangerous Hype GlobeNewswire What is magnesium good for? USA Today ProDentim Reviews (DOCTOR WARNING): Dentists & Buyers GlobeNewswire Hiya Touts Nixing Sugar Los Angeles Business Journal DHEA supplements: Are they safe? Or effective? Harvard Health CDC warns of Listeria outbreak linked to supplement shakes distributed in long-term care facilities Centers for Disease Control and Prevention (.gov) Caffeine Drinkers Are Using This Supplement To Curb 'Coffee Anxiety'—Is It Legit? - Women's Health Are Apple Cider Vinegar Pills Healthy? Prevention Should I Take Senolytic Supplements? Cedars-Sinai From A to zinc: What to know about supplements Missouri State University Evaluating the health risk of probiotic supplements from the perspective of antimicrobial resistance ASM Journals Can Vitamin C and Zinc Actually Boost Your Immune System? The New York Times Omega-3s are great for your health—but supplements may not be National Geographic From Ashwagandha to St. John’s Wort: The Risks Behind 5 Trending Supplements MedShadow Foundation 10 best menopause supplements for 2025, tested by 100 menopausal women Good Housekeeping Mitolyn Reviews (MUST-READ): What 72,000+ Consumers Just Discovered About This Fat-Burning Formula In 2025 GlobeNewswire Dr. Oz Became Famous Giving Health Advice. Was It Any Good? The New York Times ‘You Are Not A Clean Guy’ The Liver Doc Accuses Bryan Johnson Of Scamming With Anti-Aging Supplement Mashable India Medical Compass: Does increased daylight mean you can pitch your vitamin D supplements? TBR News Media The Vitamin Shoppe® Unveils First-of-its-Kind Supplement Line Formulated for GLP-1 Users PR Newswire The future of wellness: nutrition and supplement trends to watch in 2025 South China Morning Post Opinion: Rules on supplements likely to loosen under Trump Harvard T.H. Chan School of Public Health Should teens use protein supplements? Michigan Medicine Omega-3s for heart health? Exploring potential benefits and risks National Institutes of Health (NIH) (.gov) |
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