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Two Foods to Get Rid of Man Boobs
by Anthony J. Howell
Man boobs or more correctly stated enlarged male breasts is a condition that affects thousands of men. The medical term for man boobs is gynecomastia, and it is a source of embarrassment and anxiety for those who are infliced with this condition. There are a plethora of potential causes for man boobs, but only a few solutions are available. In this articleis revealed two foods that maybe your solution for successfully getting rid of man boobs.
WE are what we eat is an old saying that science constantly shows is true... There is a strong correlation between the things we put in our body and the way we look. Diet can actually help you significantly in getting rid of man boobs. Two things that you can add to your daily meals to help your man boobs are cayenne pepper and green tea.
Cayenne pepper is a spice that was made famous from its use in Creole cooking. Cayenne pepper has also been used for thousands of years by Native American Indians in their diet. The spicy flavor in cayenne pepper is due to a substance inside the cayenne pepper called capsaicin. Capsaicin has has been used for pain relief as well as weight loss. It is this quality of helping one lose weight that makes cayenne important in the fight against man boobs.
You may have heard that green tea contains anti-oxidants, which ehlps keep the body healthy. Well, green tea is also used as an effective aid for weight loss. Scientific studies have shown that the polyphenols and caffeine in green tea increases the rate at which the body's calories are burned. Or in a other words, green tea raises the body's metabolism.
These academic studies have shown that the body's metabolic rate can be increased by up to 4% just from drinking green tea alone. This is fantastic news for people like me who hate exercising. If you add green tea to your diet, the increase in your metabolic rate Will help you burn fat and shrink those man boobs.
In this article, I have discussed a few substances that you can add to your diet to deflate your man boobs. Fortunately, there are natural supplements on the market today that contain many of these ingredients. Click on the link below for more information.
About the Author: Anthony J. Howell will show you ways how to get rid of man boobs. Visit his website to learn more about man boobs.
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