Supplements Information

Supplements Information

What Vitamin Supplement is Best for Gastric Bypass Patients


The multi-vitamin market is rich with choice. It's also very confusing.

Should You Take Gingko Biloba to Improve Your Brain Power?


Have you heard of the herbal supplement with the very odd name of gingko biloba?In the last few years, gingko biloba has become one of the most heavily advertised herbal products in health food stores and magazines. It seems that gingko is being advertised everywhere, as a new miracle cure for many common ailments.

Why Should I Take Nutritional Supplements?


Do you ever wonder why the experts keep saying that you need to take supplements? Why won't a healthy, balanced diet work?There are 3 main reasons that you need to take quality nutritional supplements each & every day. In this article, I want to go over these 3 reasons we need to supplement our diets.

What is HGH?


Hormones are chemical messengers made up of amino acids and produced by the endocrine glands to be sent all over the body to stimulate certain activities. Growth, digestion, reproduction and sexual functions in the human body are all triggered by hormones.

The Secret to a Longer, Healthier, Happy Life is a Strong Immune System!


How can I improve my health and lifestyle beyond diet and exercise?Imagine all your worries about what your health quality of life will be in like retirement melting away!At the age of 39, I shamefully looked back on years of over-eating and under-exercising. Years of putting my health second to my desires to enjoy the "simple pleasures" of life.

4 Answers To Living Life On Lifes Terms


1. What supplements do you take?A multivitamin, Glucosamine-MSM-Chondroitin, Odorless Garlic, Omega 3 Fish Oil, Glutamine, Alpha Lipoic Acid and B Complex - extra B-12.

Ephedra Ban Lifted


April 14,2005 federal judge Tena Campbell of the federal district court in Salt Lake City Utah reversed the ban on ephedra.Ephedra is a herb used over 5000 years ago to treat several disorders,such as asthma and bronchitis.

Whey Protein - Natures Amazing Muscle Builder


Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects?If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein.WHY DO ATHLETES USE WHEY PROTEIN?Protein levels are depleted through exercise.

Is Ephedra a Miracle Cure?


Americans are buzzing about the FDA's recent decision to reverse the ban on ephedra and ephedrine supplements in the United States. Known as the "world's oldest medicine," ephedra has been used for thousands of years for its variety of healing properties.

Nutritional Supplements - How To Choose A High Quality Product


Looking for quality nutritional supplements can seem quite overwhelming at times, especially if you're just starting out. It is just as important to be sure you're taking high quality supplements as it is to take the right supplements, because there's no point in taking them if they don't work.

Benefits of Bee Pollen Supplementation


Since ancient time bee pollen has been considered as an ultimate health food in many ancient text and legends. Bee pollen has since then been praised as being a healing agent for many other ailments.

Proper Nutrition is Fundamental as a First Step in Optimizing Your Health: Immunocal


Proper nutrition is fundamental to optimizing your health. By eating the right foods, you help supply your body with the proper elements that are needed to ensure superior health.

L-tyrosine and Your Health


L-tyrosine is a protein that the body produces from phenylamine, thus making it a non-essential amino acid. L-tyrosine is available from natural foo sources including: - cottage cheese - yogurt - cheese - milk - bananas - lima beans - turkey - peanuts - avocados - almonds - pumpkin seeds - sesame seedsL-Tyrosine supplementation is especially needed among hard training athletes and obese or those significantly overweight.

Phytoestrogen - The Role of Phytoestrogens in Breast Development & Health


What exactly are phytoestrogens, and how can we use them to our benefit in the development of the breasts, and as a healthy addition to our diet? Phytoestrogens are also quickly becoming the buzz as natural breast enlargement alternatives, and hormone replacement therapy for women going through menopause.The word "phytoestrogen" is derived from "phyto", meaning plant, and then "estrogen" is because of their ability to affect estrogenic activity in the body.

Top Ten Reasons To Supplement Your Diet With EPA Fish Oil


1. Most of the modern western diets contain way too much omega 6 in the form of breads and pasta, by supplementing your diet with an omega 3 fish oil supplement it will help to correct this imbalance of omega 6 to omega 3.

More Articles from Supplements Information:
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MORE RESOURCES:

Business Insider

Most dietary supplements are useless, but here are the ones you should take
Business Insider
And the Food and Drug Administration has ordered the makers of several supplements to recall their products after scientists found traces of illegal and potentially dangerous molecules in their formulas. Still, while many supplements are useless, there ...
How the U.S. Keeps Herbal Dietary Supplements SafeYahoo Finance
NIH Unveils Dietary Supplements Webpage for Health ProfessionalsAAFP News
Oregon Attorney General Announces $545,000 Settlement with ...Ad Law Access

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Medscape

Antioxidant Supplements: No Effect on Dementia Prevention
Medscape
Taking antioxidant supplements vitamin E and selenium for 5 years did not show any effect on the prevention of dementia during a total follow-up of 11 years in a large population of older men in the PREADViSE (Prevention of Alzheimer's Disease by ...



Los Angeles Times

Bitter pill to swallow: Less FDA oversight of supplements seems likely
Los Angeles Times
It's almost a sure thing that people increasingly will be on their own when it comes to the safety and effectiveness of over-the-counter supplements.
FDA Supplement Chief Defends Vinpocetine NoticeNatural Products INSIDER (blog)

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Reader's Digest

6 of the Best Dietary Supplements for a Diabetic Diet—and 3 You Should Avoid
Reader's Digest
From cinnamon and magnesium to herbal formulas claiming to smack down high blood sugar, “diabetes-friendly” supplements are popping up in health food stores and drugstores and in the medicine cabinets of more and more people with diabetes.



Bustle

What Are The Different Ouai Hair Supplements? They Might Be A Game-Changer For Thin, Oily, Or Dry Locks
Bustle
There are literally thousands of topical hair care products out there that promise to restore your locks to ultimate luster, no matter what dilemma you're looking to solve. The latest beauty trend though, from hair to skin to nails, is about working ...



Fox News

Antioxidant supplements don't lower dementia risk
Fox News
Older men who take vitamin E and selenium supplements have the same risk of dementia as people who don't use these products, according to a new study that quashes hopes these antioxidants might prevent cognitive decline. Previous research has linked ...

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The Natural Way: A few general rules foar taking food supplements
Lovely County Citizen
Of course I support our local organic farmers and the healthy/fresh produce we get year round. It is true we all need to get our nutritional needs met first through food choice. You can be sure I do this at my home. But, therapeutic levels of a ...



MinnPost

Supplements Won't Curb Men's Dementia Risk
WebMD
"After an average of five years of supplementation, and up to 11 years of follow-up, we did not observe fewer new cases of dementia among men who took any of the supplements compared to neither supplement," said study co-author Frederick Schmitt.
Vitamin E and selenium supplements do not prevent dementia, study findsMinnPost
Vitamin E, selenium supplements did not prevent dementiaScience Daily
Vitamin E, selenium supplements did not prevent dementiaMedical Xpress

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