Glyconutrients- the latest development in the health industry. What are glyconutrients? Is this just a craze or is there actually substantial evidence to their effectiveness. Why are glyconutrients so important to our health and what are the actual health benefits associated with these vital nutrients? You, too, can benefit from the use of glyconutrients in your diet as this new discovery is making headway across the globe.
The eight essential saccharides our bodies need are mannose, glucose, galactose, xylose, fucose (not to be confused with fructose), N-acetylglucosamine, N-acetylgalactosamine, and N-acetylneuraminic acid. The eight saccharides serve as the building blocks for the manufacture of large molecules made of sugars in combination with proteins and/or fats called glycoforms, which cover the surface of all cells.
Each of these glyconutrients is associated with a specific health benefit. To understand the purpose of each of these glyconutrients is essential to understanding the overall health benefits.
"I like to compare mannose to a Christmas tree, upon which the other essential saccharides are affixed like ornaments. Mannose is a major player in tissue remodeling and intelligent interactions between cells. The addition of mannose to your diet can accelerate the process of cellular communication and healing; inhibit tumor growth and spread; and prevent bacterial, viral, parasitic, and fungal infections." 1 Cytokines are the chemicals that make the body feel achy when we have a cold or flu. Mannose plays a very essential role in the production of cytokines. Mannose is found in the inner leaf gel of Aloe Vera plant.
If you are at all familiar with any saccharide it is probably glucose. Combined with another saccharide, fructose creates what we know as table sugar. This saccharide is found in items such as candy bars, cupcakes, and ice cream as well as foods as bread, rice, pasta and some vegetables. Glucose is a potent, quick energy source that can be absorbed directly by the blood stream. Memory enhancement, calcium absorption and cellular communication are some of the central health benefits of this saccaride. One down side to Glucose is that to much intake of this saccharide will raise your insulin levels which can lead to obesity and diabetes.
Galactose is another widely known saccaride, though usually heard of only when found in combination with glucose. If you are familiar with the term lactose intolerant then you may be vaguely familiar with this glyconutrient. Together with glucose it forms a disaccharide by the name of lactose. Galactose is found mainly in dairy products. Health benefits include inhibiting tumor growth and spreading especially in the liver. Healing of wounds and decreasing inflammation are other benefits along with enhanced cellular communication.
Xylose is an antibacterial and antifungal carbohydrate. Research has given us evidence that Xylose may help prevent cancer of the digestive tract. Certain manufacturers will substitute xylose for ingredients such as sucrose and corn sweeteners in products like chewing gum or toothpaste. Unlike table sugar and corn sweeteners, Xylose does not cause dental problems.
Fucose is abundant in human breast milk and certain mushrooms. Research has linked this glyconutrient to a wide variety of activities in the brain including brain development and the ability to create long-term memories. An immune modulator, Fucose inhibits tumor growth and its spread. Fucose has been found at the junctions between nerves, kidneys, and even in the testes. In diseases such as cystic fibrosis, diabetes, and certain cancers, metabolism of fucose is found to be at abnormal levels. Another benefit found with fucose is its ability to guard against respiratory tract infections while inhibiting allergic reactions.
N-acetylglucosamine is not only hard to pronounce but is also difficult to find in our modern day diets. In the immune modulator class along with Fucose, N-acetylglucosamine has anti-tumor properties and has been shown to produce activity against HIV. Glucosamine, which is used for cartilage in our knees, elbows, and other moving parts, is a metabolic product of this glyconutrient. Repairing cartilage, decreasing pain and inflammation, and increasing the range of motion in osteoarthritis are all benefits of glucosamine. Some symptoms of diseases such as Crohn's, ulcerative colitis, and interstitial cystitis have been shown to improve with the use of N-acetylglucosamine. The most abundant supply of this glyconutrient is found in mother's breast milk.
Although N-acetylgalactosamine has not been researched to a great extent, it has been shown to inhibit tumor spread and help with the cell-to-cell communication process. Some studies have shown that people with heart disease have lower-then-normal levels of N-acetylgalactosamine. Also found with n-acetylglucosamine in the mother's breast milk.
N-acetylneuraminic acid is vital for brain development and learning. Some of the benefits that have been associated with N-acetylneuraminic acid are brain development, blood coagulation, lowering the LDL, the so-called bad cholesterol, and inhibits strains of influenza A and B. Those diagnosed with Sjogren's syndrome as well as alcoholics have a hard time with the processing of this sugar. As we age the levels of this saccaride decrease, causing the risk of problems in our health. One of the most predominant places that this nutrient is found is also with the above two glyconutrients in the vital breast milk.
"The missing link" as some health officials would call these eight essential saccarides is found in many different plants and fruits. Unfortunately their sources are not as saturated with these vital glyconutrients as they once were. Due to green harvest, soil depletions, and our utilization of processed foods, our bodies are not receiving these glyconutrients in the amounts that we need to maintain optimal health. Research is beginning to create the like between the epidemic of the breakdown of the bodies systems resulting in the illnesses that are so common today and the profound lack of glyconutrients in our daily diets.
If you are interested in maintaining the health that will enable you to live longer and disease free, please research these vital glyconutrients and find out how they can provide a life of wellness.
1 Mondoa, Dr. Emil I., Sugars That Heal. New York: Ballatine Books, 2001, page 24
Learn more about glyconurtients
Discover our International Turnkey Glyconutrients Wellness Business System and Proprietary Products
Clinical pharmacist Carrie Beth Smith discusses dietary supplements and their role in wellness - Southeast Missourian
Memory-Supplement Consumers Need More Clarity on How Such Supplements Are Regulated, New GAO Report Says - Nutritional Outlook
Recommended Supplements for Weight Loss
There is a lot of confusion about weight loss supplementation, how to use, what to use and how much to use. In this article you will find the pick of today's latest supplements on the market and armed with the right information you will have the knowledge to burn more body fat and have more energy for the things you want to do.
Buy Vitamins Supplements: Tips, Myths, and Facts - An Inside Story!
With dietary supplements making their way in our daily life, we find it difficult to survive without them. We have very smartly and effectively heralded these supplements as panacea for all ills.
The Benefits of Protein Powders
I know protein is good for me, but do I need a supplement? Whey, egg, casein and soy - which one protein is right for me and what does each one do?Let's get the facts straight. Protein exists in virtually everything that moves and makes sounds, or in almost any animal.
Top Ten Reasons To Supplement Your Diet With EPA Fish Oil
1. Most of the modern western diets contain way too much omega 6 in the form of breads and pasta, by supplementing your diet with an omega 3 fish oil supplement it will help to correct this imbalance of omega 6 to omega 3.
Can You Drink Your Way To Good Health?
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.
The Liquid Vitamin Supplement
Not many years ago the liquid vitamin supplement was unheard of. I remember the advent of the pills years ago and later on the capsule.
Beta-Glucan is an extremely potent, immune activating substance taken from the cellular walls of Saccharomyces cerevisiae (baker's yeast). The extraction is so pure that consumption of Beta-Glucan is harmless, unlike consuming large amounts of yeast.
Popular Applications of Hyaluronic Acid
Hyaluronic acid has received much press lately as a natural source of health and beauty. In fact, there are so many uses and benefits of hyaluronic acid, it is instructive to clarify and organize them.
I Have a Headache!
Actually, my headache is not the result of just thinking - it's due more to what I've been thinking about. I can normally go for months and months and months without any perceptible twinge of intracranial discomfort.
The Shocking Truth About Eight Deadly Diseases That May Be Affecting Your Health and Lifestyle
I came across an article written by Dr. Ray Strand, a family practitioner and author of several books including What Your Doctor Doesn't know About Nutritional Medicine May Be Killing You; Releasing Fat; Developing Healthy Lifestyles That Have a Side-effect of Permanent Fat Loss; and Bionutrition: The Amazing Health Benefits of Vitamin Supplements, to name a few.
Using Weight Loss Supplements To Reach Your Weight Loss Goals
Supplement is a word defined by Webster as such: Something added to complete a thing or to make up for a deficiency. Even so; some weight loss supplement companies market their products as magic pills and some consumers think of them as such.
Calcium Reduces Osteoporosis Risk For Women On The Pill
The findings, published in the Journal of Clinical Endocrinology and Metabolism (10.1210/jc.
Riboflavin for Migraine Headache Relief
Supplementing with relatively small amounts of riboflavin (vitamin B2) may reduce the severity and frequency of migraines in chronic sufferers, reports a study in Headache (2004;44:885-90). Previous studies showing that riboflavin can prevent migraines used 400 mg per day, which is at least 200 times the amount in a typical diet.
XanGo The Most Concentrated Source Of Xanthones, And Its All Natural
Xango is a brand new health and dietary supplement. It is made from the whole fruit puree of the Mangosteen.
Beta-Glucan May Prevent Anthrax When Taken Orally
In a 2002 study, a group of researchers used oral Beta Glucan to treat mice infected with Bacillus Anthracites. With the high incidence of anthrax vaccine complications, an alternative preventative approach is sorely needed to deal with this frightening disease.
Introduing Supplements to Your Body & Improving Your Diet - A Guide of What to Expect
Part 1:A "better nutritional program" means the introduction of foods and supplements of a higher quality, such as (Mexican Wild) Yam, (mono)saccharides, Phytochemicals or/& Food Form Vitamins, in place of lower quality supplements. The closer the food comes to the natural state in which it occurs, or the closer it comes to its raw, uncooked form, the higher its quality.
Nutritional Supplement - The Good Food, Bad Food Myth
Will common sense ever prevail? We've all seen stories on the news about a new miracle food. "Eat more carrots and your eyesight will improve," or "Eating raspberries reduces heart disease, cancer, etc.
Proper Nutrition is Fundamental as a First Step in Optimizing Your Health: Immunocal
Proper nutrition is fundamental to optimizing your health. By eating the right foods, you help supply your body with the proper elements that are needed to ensure superior health.
Are MLM Nutrition Supplements Right For You?
Considering that the Health and Wellness industry is currently a multi-million dollar per year market, and that MLM is one of the quickest ways to develop a large stream of residual income, promoting nutritional programs via network marketing certainly might be right for you.There are several points you will want to consider though when researching an opportunity to join, such as:1.
Vitamin E to Protect Against Parkinsons Disease
Moderate amounts of vitamin E in the diet can protect against Parkinson's disease, according to a study in the Lancet Neurology (2005;4:362-5).A chronic, progressive neurological disease, Parkinson's disease is characterized by resting tremors, increasing muscle rigidity, and eventual paralysis.
|© 2008 Healthyhuman.net * | * | * Contact|