Take Back Your Life 2
In part one of this series, titled "Take Back Your Life"; we discussed the importance of proper cell function as it relates to wellness. Here in part 2, we will discuss why it is important to feed the organs of your endocrine system to further insure and maintain a state of wellness and optimum health.
Having a well-balanced endocrine system is essential for the achievement of wellness and the attainment of optimum health. The glands of your endocrine system need to be fed the proper raw materials that will support their necessary functions. A hormonal balance is possible with the appropriate endocrine support. When the proper nutrients are provided in the diet, then a well balanced hormonal balance is achieved which will work with the body's immune system, help support the efficient metabolism of fat, and support natural recovery from physical and emotional stress. The nutrients that are necessary are wild yam extract, amino acids and beta sitosterol. Adding these components to your diet will make it possible to achieve the desired endocrine system performance resulting in an enhanced state of wellness and optimum health.
It is most efficient, in today's environment of dietary uncertainty, to wisely supplement our normal food intake with a herbal amino-acid dietary product that is able to provide what is needed for proper endocrine support. It is important to select such a product that is of the highest quality whose ingredients have been properly assayed. Because the naturally occurring levels of these ingredients vary greatly from plant to plant, standardization ensures that the wild yam used contains optimal levels of the beneficial ingredients. A product with high concentrations of natural plant-based phytosterols and steroidal saponins derived from Dioscorea villosa, or Mexican wild yam is most desirable in this instance.
Selecting and regularly using such a dietary supplement will contribute to a well functioning endocrine system and work with the body's immune system to help give protection from diseases and other conditions including cancers, cardiovascular disease, osteoporosis, high blood pressure, and menopausal symptoms. Suppression of hot flushes (or, hot flashes) has also been reported by postmenopausal women who support their dietary intake in this fashion. This type of support may also have health implications regarding the possible prevention of osteoporosis, resulting in the risk of hip fractures. And since loss of bone mass is one of the biomarkers of aging, it is probable that this type of plant-based phytosterol supplementation in the diet will help to insure against this type of degeneration.
There is nothing to suggest that supplementation to the diet of plant-based phytosterols is in any way harmful to humans of any age. In fact, the natural dietary inclusion of these plant based substances has been practiced by humans for centuries. It is only relatively recently that these necessary elements for maintaining wellness have been processed out of our modern dietary foods.
Dietary supplementation that will act to stall cancer cell growth by blocking cancer cell stimulation and exerting an anticancer effect is, in this day and age of the explosion of this kind of disease related deaths, the best health insurance that I know of. If this dietary measure can be protective against breast, prostate, and intestinal cancer as evidence suggests, then we would all benefit from this nutritional strategy. When you add to this obvious advantage, the fact that this nutritional component can also act to lower blood cholesterol and inhibit lipid peroxidation, which are primary factors in cardiovascular disease, then I believe that addition of these plant based phytoestrogens becomes essential to our very survival at a time when chronic disease is rising to epidemic proportions.
The additional protection against estrogen-deficiency symptoms, such as hot flushes and osteoporosis, in postmenopausal women would seem to be a much better alternative than toxic drugs which have negative side effects. Back this up with the fact that these safe, non toxic food supplements are not at all harmful to people of any age, and have in fact been used in the diets of humans for centuries, only relatively recently having been processed out of our modern diets, and I believe that we have yet another powerful tool that will help this machine called the human body to do it's job of defending, protecting, and repairing itself
There is much to support the idea that this type of supplementation will go a long way to help humans deal with the current high stress nature of modern lifestyles. I know that in my household, we cannot run out of endocrine system support food without feeling like we are much less able to cope with day to day stress and cumulative stress we face. I had someone tell me that living at home with his wife and three daughters demonstrated to him that it was very important to achieve a balance in the hormonal chemistry of every family member in order to have harmonious relationships. I believe that no matter what the age or state of health of the individual, all may benefit from this type of dietary supplementation. So, take back your life by enhancing your body's ability to move toward wellness. And remember to move your body, drink plenty of pure water, eat well, and supplement wisely.
To read more about why Steve is so passionate about moving toward wellness and how you can head that way through a healthy lifestyle, that includes proper endocrine support supplementation, visit http://steve.myglycostore.com/go/plus
What Are The Different Ouai Hair Supplements? They Might Be A Game-Changer For Thin, Oily, Or Dry Locks - Bustle
Is Ephedra a Miracle Cure?
Americans are buzzing about the FDA's recent decision to reverse the ban on ephedra and ephedrine supplements in the United States. Known as the "world's oldest medicine," ephedra has been used for thousands of years for its variety of healing properties.
Fat Loss Supplement
Fat Loss Supplement - what is it?What is a fat loss supplement? The term "fat loss supplement" is familiar to almost everyone nowadays. It is a dietary supplement that is designed to help people who use it to achieve a considerable loss of weight.
Introduing Supplements to Your Body & Improving Your Diet - A Guide of What to Expect
Part 1:A "better nutritional program" means the introduction of foods and supplements of a higher quality, such as (Mexican Wild) Yam, (mono)saccharides, Phytochemicals or/& Food Form Vitamins, in place of lower quality supplements. The closer the food comes to the natural state in which it occurs, or the closer it comes to its raw, uncooked form, the higher its quality.
Sports Supplement - what is it?We are all aware of what is a nutrition or diet supplement, but what is a sports supplement? A sport supplement is a subcategory of nutrition supplements. The sports supplement is associated with rising sport results, intensifying training, lowering the consequences like muscle pane, etc.
What Can Muscle Milk Do For Me?
As the name suggests, muscle milk is a supplement that is rich in the proteins necessary for ultimate muscle growth and fitness. Essentially having its beginnings in the composition of human mother's milk after much research muscle milk emerges as a much-improved version.
The Liquid Vitamin Mineral Supplement
The liquid vitamin mineral supplement is a must have for maximum vitality and health. In today's fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunately the body only absorbs 10 to 20 percent of the nutrients found in traditional pills and capsules.
An Overview of Hyaluronic Acid Products
Hyaluronic acid is available in a variety of products ranging from vitamin supplements to beauty creams. Hyaluronic acid products are manufactured by a number of different sources from natural food retailers to pharmaceutical companies.
Creatine Supplementation for Increased Performance and Building Muscle
Creatine is an amino acid that is in meat and fish. It is produced by the body in the liver and kidneys and converted in the muscles to creatine phosphate to resupply them with their source of energy.
The Most Researched Performance Enhancing Nutritional Supplement
Creatine - The most researched performance enhancing nutritional supplementDoes creatine supplementation work?The February 2004 issue of the Strength and Conditioning Journal, the official publication of the National Strength and Conditioning Association, had an article about creatine loading. Why? Because it works!How does it work?I never really liked biochemistry, so I will give you the cliff notes version.
Liquid or Pills?
A lot of people take vitamins A, C, B and much more or just take a multivitamin, before you only had to choose from brand but now not just that you have to choose from liquid or pills. From many choices which its better and more effective to use.
Can Calcium Aid in Boosting Your Health?
A popular mineral today, coral calcium, is mainly calcium, but is also abundant in many trace sea minerals. Some people consider coral calcium to be nature's purest calcium supplement.
Store Bought Vitamins - Synthetic?
Did you know that most store bought vitamins and minerals are synthetic and are hard on your liver and kidneys? Have you noticed that if you do take store bought vitamins that you switch the brands like switching shampoos?Think about how a cell works. If someone was suffering from scurvy, all they had to do was eat an orange and the body would immediately recover because the cells recognized that copper is the center of vitamin C and that it has all of it's bioflavinoids surrounding it and just one tiny arm of the copper is vitamin C.
To Supplement or Not to Supplement; That is the Question
Some fitness adherents are supplement crazy and spend money like a Vegas drunk with a big roll trying to impress girls he barely knows. I know lots of folks who admit to spending hundreds of bucks each month on the newest, latest dietary or supplement craze.
Know Your Bodybuilding Supplement - Tribulus
Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases.
Multivitamins: The Good, The Bad and The Ugly
Ideally, humans would eat wholly nutritious diets rich in protein, vitamins and minerals. The fact is, most people do not meet all their nutritional needs through their food.
Vitamin C May Improve Smokers Blood Circulation
A dose of vitamin C may give a quick boost to the poorer-than-average blood circulation seen in healthy young smokers, a study suggests. The study of 25 healthy men found that although smokers initially showed poorer results on a test of blood flow to the heart that changed after they took a large dose - 2 grams - of vitamin C.
Vitamin and Mineral Supplement Benefits
Extensive research studies show that taking vitamin and mineral supplements can potentially improve your health, protect against disease and provide you with the energy you need to live a healthy life. Although each contribute differently to your needs, vitamins and minerals work together in order to give you a balanced amount of all the components needed to maintain a healthy lifestyle.
Why We Do Not Sell Coral Calcium
Since coral calcium is one of he hottest products on the market for the treatment of arthritis you would think that a site that is called the Arthritis Store would sell it. So why don't we sell coral calcium.
Coral Calcium: Achieving Optimum Health
The more I study health and fitness, the more convinced I become that the well-maintained human body is a truly remarkable machine. Every small part functioning in its place.
Vitamin E - The Wonder Vitamin
Vitamin E is a family of eight related molecules known as tocopherols. Alpha-tocopherol is the most biologically active form and therefore the most useful to the human body.
|© 2008 Healthyhuman.net * | * | * Contact|