Supplements Information |
|
The Importance of Taking a Calcium Supplement
Calcium is the most abundant mineral in the human body and also an important supplement to take. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction. The importance of calcium for preventing osteoporosis, however, is probably its most well-known role. While anyone can benefit from taking a calcium supplement, it's a MUST for those that rarely consume dairy products, especially women because of the threat of osteoporosis. It seems that few people realize how important calcium is to their body, but if you consider the fact that it's needed for healthy bones, that in itself is a strong argument to make sure you're getting enough calcium daily. What's the adequate daily intake of calcium? 1,000-1,200 mg daily. So how do you choose a calcium supplement. A form of calcium has recently emerged called coral calcium. It's a natural form of calcium derived from Okinawa marine coral. The amazing thing about coral calcium is that it naturally contains calcium and magnesium in a 2:1 ratio. This biologically perfect ratio gives your body a perfect pH balance while supplying the basic ingredients for the rejuvenation of the body. Since most of the body is comprised of water our pH level has a direct effect on all body chemistry. An imbalanced pH describes the pH level of the body when it is too acidic or too alkaline for long period of time. Scientific studies have shown that for a body to be healthy it must have a balanced alkaline system. They found acidic systems are highly susceptible to degenerative diseases including Cardiovascular Disease (the #1 killer in the U.S.), Cancer (#2 killer in the U.S.), and Diabetes, as well as systemic weight loss. I highly recommend you take a look at your eating habits and do a careful evalution of how much calcium you are getting daily. It's crucial you're intaking between 1,000 and 1,200 mg daily. Most likely you will need to supplement your diet with a calcium supplement. Coral calcium is proving to be a dominant calcium supplement, but if you'd rather go with a regular calcium supplment, calcium citrate is the form to take. Looking for a quality coral calcium supplement? Find what you're looking for at http://www.simplehealth123.com. At the very least, please visit and download Simple Health, a free ebook that shows the average person how to live a healthy lifestyle. About The Author Ryan Cote' has maintained an avid interest in health and fitness for over 10 years, including working 3 years for General Nutrition Center. He is the owner of SimpleHealth123.com, a website devoted to health.
MORE RESOURCES: Supplement pill that contained mold recalled after 2 deaths, over 100 hospitalizations in Japan CBS News Japan health scare: Drugmaker reports two more deaths linked to supplement Al Jazeera English Explained: What is Japan's dietary supplement that killed 2, left over 100 hospitalised? Hindustan Times Japan drugmaker reports two more deaths in supplement scare Medical Xpress Beni Koji: The ingredient in Japanese supplements that is said to have killed 4, hospitalized over 100 The Times of India What we know so far about Kobayashi Pharma's supplement deaths The Japan Times What are perimenopause supplements—and do they work? National Geographic Kobayashi Pharma confirms 5th death linked to its supplements Kyodo News Plus It's Tricky to Know Which Supplements Are Safe — Here's What to Avoid DISCOVER Magazine What are colostrum supplements? MD Anderson Cancer Center Best Vitamins and Supplements Recommended by Pharmacists | U.S. News U.S. News & World Report UPDATE1: Kobayashi Pharma confirms 5th death linked to its supplements Marketscreener.com Kobayashi Pharma confirms fifth death linked to its supplements The Japan Times Japan dietary supplement recalled amid investigation into two deaths and 100 hospitalisations The Guardian Dr. Vegan: startup spotlights supplements for men's health NutraIngredients.com 2 more deaths linked to Kobayashi Pharma supplements Kyodo News Plus Japan pulls red mould supplement pill linked to deaths and hospitalisations Al Jazeera English The FDA doesn't test dietary supplements before they hit the shelves. Here's what you need to know. Jacksonville Journal-Courier NaturEra Debuts Sugar Crush, the Ultimate Blood Sugar Management Supplement Duo with Innovative Liquid Formula Yahoo Finance Postbiotic Supplements Market is projected to reach US$ 30.5 million by 2034, growing at a CAGR of 10.90% from ... Yahoo Finance Antioxidant-rich diets linked to lower type 2 diabetes risk, supplements less effective News-Medical.Net Best NMN Supplements in Canada 2024 Healthnews.com 7 Best Creatine Supplements for 2024: Thorne, Klean Athlete Everyday Health Are supplements a scam? Dazed Do Gummy Supplements Actually Work? Triathlete Learn more about the power of supplements at Life Time KSAT San Antonio One dead after consuming Kobayashi Pharma's health supplements The Japan Times Best Hair Growth Vitamins of 2024 Healthline 5 Best weight loss supplements for men to try in 2024 Longevity.Technology Organic Athletic Supplement Ranges Trend Hunter Kidney Failure Linked to Japan's Kobayashi Pharma Benikoji Supplements Also Reported in Taiwan The Japan News Ecommerce, sports nutrition, women driving the “really strong” $63 billion supplements industry New Hope Network Two more deaths reported in Japan of people who took 'beni-koji' supplements | NHK WORLD-JAPAN News NHK WORLD NaturEra Debuts Sugar Crush, the Ultimate Blood Sugar Management Supplement Duo with Innovative Liquid Formula StreetInsider.com UPDATE2: 2 more deaths linked to Kobayashi Pharma supplements Marketscreener.com DrGo launches DrGo Me+ Ready Pack portable nutritional supplement pack Mid Florida Newspapers Hawaiian Vegan Dietary Supplements Trend Hunter Do vitamin D and calcium supplements work? Deseret News Microbiome-balancing products are on the rise in the gut health category. - Natural Products Insider Microbiome-balancing products are on the rise in the gut health category. Natural Products Insider Taiwan woman suffers kidney failure after taking supplement with Japan pharma's ingredient - The Mainichi The Mainichi Japanese supplement pill recalled after 2 die, more than 100 hospitalized - Honolulu Star-Advertiser Japanese supplement pill recalled after 2 die, more than 100 hospitalized Honolulu Star-Advertiser Japan drug firm reports two deaths The Manila Times Memory-Boosting Supplements Could Lack Compounds and Contain Bacteria DISCOVER Magazine FDA Issues Warning About Certain Supplements Substituted with Toxic Yellow Oleander (January 2024) FDA.gov The 8 Best Magnesium Supplements of 2024 EatingWell Japan drugmaker reports two more deaths in supplement scare mycouriertribune.com Japan's health ministry to convene expert panel on 'beni-koji' supplements | NHK WORLD-JAPAN News NHK WORLD Is it worth taking collagen supplements? The Washington Post 5 things you should know before trusting that supplement National Geographic 8 Best Vitamin D Supplements for 2024 Healthline |
RELATED ARTICLES
What are Glyconutrients? Simply stated, the Greek word glyco refers to "sweet." Hence, a glyconutrient is a biochemical that contains a sugar molecule. Minerals for a Normal Life Minerals are essential nutrients that serve the body in many ways. So important in the function of the human body that insufficient supply, or even over supply, of these can lead to numerous health problems and complications not to mention a disrupted life. Beyond Macronutrients and the Importance of Vitamin Supplements Most healthy eaters are familiar with the three macronutrients that garner the most media attention within the diet world: proteins, carbohydrates, and fats. Indeed, some highly regarded eating programs, such as the Isometric Diet, are designed to deliver an optimal balance of these three macronutrients. Keeping Illnesses at Bay with Antioxidant Vitamins Antioxidant vitamins perform many important tasks that our bodies benefits from. In recent years, a great deal of research has been done concerning the abilities of the antioxidant vitamins to prevent certain diseases, ranging from cancer to heart ailments. Glyconutrients Will Be Revolutionary in Future Medicine - A Health Supplement PART ONEThe word Glyconutrients, is not a Brand, or Company name, but is the name given to the Essential Sugars needed for Optimal Health.Glyco is the Greek word for sweet and of course Nutrients mean, nourishing food or nourishment. The Vitamin Breakdown Vitamins are organic compounds that the human body cannot produce and therefore must acquire through the diet. To help maintain good health, humans need 13 different vitamins. Know Your Bodybuilding Supplement - L-Taurine Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. Store Bought Vitamins - Synthetic? Did you know that most store bought vitamins and minerals are synthetic and are hard on your liver and kidneys? Have you noticed that if you do take store bought vitamins that you switch the brands like switching shampoos?Think about how a cell works. If someone was suffering from scurvy, all they had to do was eat an orange and the body would immediately recover because the cells recognized that copper is the center of vitamin C and that it has all of it's bioflavinoids surrounding it and just one tiny arm of the copper is vitamin C. Selenium: Activates Antioxidant Glutathione for Protection of Cells Selenium is a type of trace mineral which supports healthy activity within your immune system, functions as an important part of the potent antioxidant glutathione, and is necessary for good thyroid health. This formula uses SelenoPure high, yeast free selenium for ultimate immune support. An Overview of Hyaluronic Acid Products Hyaluronic acid is available in a variety of products ranging from vitamin supplements to beauty creams. Hyaluronic acid products are manufactured by a number of different sources from natural food retailers to pharmaceutical companies. Beneficial Effects of Vitamins and Minerals To Your Blood Vitamins, minerals and other nutrients are essential to the health and functioning of the body and are delivered throughout the body by the blood. There are several vitamins and minerals that directly affect the blood and its ability to perform its important tasks within the body. Vitamin Benefits - What You Need To Know Parents always tell their children to take their vitamins. Every day, consumers are bombarded with vitamin advertisements, and it is common knowledge that vitamins are beneficial to the human body. Best Vitamins to Help Keep You Fit at Forty Plus Our bodies change as we age, and to remain vigorous, active and healthy in our middle years and beyond requires that we supply them with good nutrition and regular exercise. It's almost too simple, isn't it? However, staying faithful to a healthy lifestyle requires commitment and self-discipline, and an understanding that you are the one who must make the appropriate choices. Coral Calcium: The Preferred Source of Absorbable Calcium Coral Calcium is an excellent source of readily accessible and absorbable calcium in the body. Superior 100% pure fossilized, coral calcium is harvested from above ground, meaning that no harm is done to any living coral. Benefits of Bee Pollen Supplementation Since ancient time bee pollen has been considered as an ultimate health food in many ancient text and legends. Bee pollen has since then been praised as being a healing agent for many other ailments. Fat Loss Supplement Fat Loss Supplement - what is it?What is a fat loss supplement? The term "fat loss supplement" is familiar to almost everyone nowadays. It is a dietary supplement that is designed to help people who use it to achieve a considerable loss of weight. L-Glutathione, The Wonder Antioxidant A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it is effective in fighting cancer, environmental poisons, and even cataracts. Sound like snake oil? Well, that is what I thought until I started doing research. Vitamin C - The Most Common Health Food Supplement Vitamin C or Ascorbic Acid was first isolated from lemons in 1932. The C in this very important vitamin is debatable and may stand for citrus, cold, or collagen for the following reasons. The Shocking Truth About Eight Deadly Diseases That May Be Affecting Your Health and Lifestyle I came across an article written by Dr. Ray Strand, a family practitioner and author of several books including What Your Doctor Doesn't know About Nutritional Medicine May Be Killing You; Releasing Fat; Developing Healthy Lifestyles That Have a Side-effect of Permanent Fat Loss; and Bionutrition: The Amazing Health Benefits of Vitamin Supplements, to name a few. Megadosing If you're constantly digging your hand into a jar of vitamins, popping one into your mouth faster than you can chew the last one, then take this word of advice.Take a chill pill. |
home | site map | Privacy Policy |
© 2008 Healthyhuman.net * | * | * Contact |