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Ronnie Coleman: Relentless | Part 1 Ronnie Coleman: Relentless | Part 1
Posted by: slickness123

Video duration: 600 seconds

Part 1 of the Relentless DVD. I'll be posting the entire DVD with real audio....the montages will come later. Enjoy.
Songs:
All That Remains - The Air That I Breathe (Opening)
A Day To Remember - Monument (Ending Credits)

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Ronnie Coleman: Invincible | Pre-Workout Part 1 Ronnie Coleman: Invincible | Pre-Workout Part 1
Posted by: slickness123

Video duration: 596 seconds

Click "watch in high quality" at the bottom of the video,
Ronnie Colemans Pre-Workout diet/meals from his new DVD Invincible.
People have been asking for these so here they are. And yes I took out the stuff inbetween meals like Ronnie driving, playing video games, going to the doctors, going on the computer, watching TV, etc.

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Ronnie Coleman: Invincible | Post-Workout Part 3 Ronnie Coleman: Invincible | Post-Workout Part 3
Posted by: slickness123

Video duration: 586 seconds

Click "watch in high quality" at the bottom of the video,
Ronnie Colemans Post-Workout diet/meals from his new DVD Invincible.
People have been asking for these so here they are. And yes I took out the stuff inbetween meals like Ronnie driving, playing video games, going to the doctors, going on the computer, watching TV, etc.

Related: buddy, coleman, diet, gym, invincible, light, meals, new, olympia, one, part, post, ronnie, training, video, weight, workout, yeah

Ronnie Coleman: Cost Of Redemption (Back Workout) Ronnie Coleman: Cost Of Redemption (Back Workout)
Posted by: slickness123

Video duration: 568 seconds

Clips of Ronnie Colemans back workout from Cost Of Redemption
Songs:
Life Of Agony- Love To Let You Down
Disturbed - Hell
Still Remains - The Worst Is Yet To Come
Submersed - Hollow
Blindside - All Of Us

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Ronnie Coleman: Invincible | Pre/Post-Workout Part 2 Ronnie Coleman: Invincible | Pre/Post-Workout Part 2
Posted by: slickness123

Video duration: 579 seconds

Click "watch in high quality" at the bottom of the video,
Ronnie Colemans Pre-Workout and Post-Workout diet/meals from his new DVD Invincible.
People have been asking for these so here they are. And yes I took out the stuff inbetween meals like Ronnie driving, playing video games, going to the doctors, going on the computer, watching TV, etc.

Related: buddy, coleman, diet, gym, invincible, light, meals, new, olympia, one, part, post, pre, ronnie, training, video, weight, workout, yeah

Ronnie Coleman: Invincible | Chest (High Quality) Ronnie Coleman: Invincible | Chest (High Quality)
Posted by: slickness123

Video duration: 403 seconds

Ronnie Coleman's chest workout from the Invincible DVD.
Songs:
All That Remains - Two Weeks
Rise Against - Whereabouts
Comeback Kid - Broadcasting
30 Seconds To Mars - End Of The Beginning (Closing Credits)
Kind of a short video but it is his entire chest workout, only thing that was cutout was the talking between sets. Next video will be biceps.

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Short Story From Mr. Coleman Short Story From Mr. Coleman
Posted by: slickness123

Video duration: 506 seconds

Just an extra from the Invincible DVD. Ronnie telling how he got started.

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Ronnie Coleman: The Unbelievable (Short Montage) Ronnie Coleman: The Unbelievable (Short Montage)
Posted by: slickness123

Video duration: 211 seconds

Just a short semi funny montage because the bicep workout wasn't long enough to do a full video.
Song:
Pillar - Turn It Up

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Ronnie Coleman: Relentless | Part 15 Ronnie Coleman: Relentless | Part 15
Posted by: slickness123

Video duration: 600 seconds

Part 15 of the Relentless DVD.

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Ronnie Coleman: Invincible | Back (High Quality) Ronnie Coleman: Invincible | Back (High Quality)
Posted by: slickness123

Video duration: 600 seconds

Click "watch in high quality" right below the video.
Ronnie Colemans Back Workout from his newest DVD Invincible.
Songs:
Ill Nino - Alibi Of Tyrants
Ill Nino - Arrastra
Bullet For My Valentine - Hit The Floor
Soilwork - Nerve

Related: back, buddy, coleman, gym, heavy, invincible, olympia, ronnie, training, weight, workout, yeah

The Protector: Capoeira vs Muay Thai The Protector: Capoeira vs Muay Thai
Posted by: slickness123

Video duration: 236 seconds

Just my own little version of a great fight scene with Tony Jaa.

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Ronnie Coleman: Relentless | Part 16 Ronnie Coleman: Relentless | Part 16
Posted by: slickness123

Video duration: 600 seconds

Part 16 of the Relentless DVD.

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Ronnie Coleman: Invincible | Workout Mix - 3 Weeks Before Olympia | Part 1 Ronnie Coleman: Invincible | Workout Mix - 3 Weeks Before Olympia | Part 1
Posted by: slickness123

Video duration: 600 seconds

Ronnie Coleman prepping for the Olympia. Something new he did for this DVD....doing various workouts back to back. I used the real audio for this one, some people like it better than the music montages I guess. Enjoy the music from Prince, lol.
Credits Song:
Throw The Fight - Endless Struggle

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Ronnie Coleman: The Unbelievable (Trailer) Ronnie Coleman: The Unbelievable (Trailer)
Posted by: slickness123

Video duration: 121 seconds

Trailer for my upcoming videos featuring workouts from The Unbelievable.
I'm currently messing around with Sony Vegas Pro 8 so the editing in the new videos should be pretty good, a lot better than this rough trailer.
Song:
Soilwork - Wherever Thorns May Grow

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Gears Of War 2: Multiplayer Reveal (High Quality) Part 1 Gears Of War 2: Multiplayer Reveal (High Quality) Part 1
Posted by: slickness123

Video duration: 586 seconds

Click "watch in high quality" at the bottom of the video.
Interview with Cliffy B - Gears Of War 2 multiplayer revealed.

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Ronnie Coleman: Relentless | Part 17 | First Half Conclusion Ronnie Coleman: Relentless | Part 17 | First Half Conclusion
Posted by: slickness123

Video duration: 313 seconds

Part 17 of the Relentless DVD. This video concludes the first half of the Relentless DVD.
About 3 hours uploaded and about 3 more hours to go.
I'll be back shortly with a lot more.
Ending Song:
Ronald Jenkees - The Rocky Song Remixed
Check him out:
http://www.youtub e.com/user/ronaldjen kees

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Ronnie Coleman: Invincible | Workout Mix - 3 Weeks Before Olympia | Part 2 Ronnie Coleman: Invincible | Workout Mix - 3 Weeks Before Olympia | Part 2
Posted by: slickness123

Video duration: 588 seconds

Part 2 to the workout mix.
Credits Song:
Yellow Card - Gifts And Curses

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Ronnie Coleman: Relentless | Part 10 Ronnie Coleman: Relentless | Part 10
Posted by: slickness123

Video duration: 600 seconds

Part 10 of the Relentless DVD.

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Ronnie Coleman: Relentless | Part 2 Ronnie Coleman: Relentless | Part 2
Posted by: slickness123

Video duration: 600 seconds

Part 2 of the Relentless DVD.
Song:
Disturbed - The Night (End Credits)

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Ronnie Coleman: Invincible | Post-Workout Part 4 Ronnie Coleman: Invincible | Post-Workout Part 4
Posted by: slickness123

Video duration: 584 seconds

Click "watch in high quality" at the bottom of the video,
Ronnie Colemans Post-Workout diet/meals from his new DVD Invincible.
People have been asking for these so here they are. And yes I took out the stuff inbetween meals like Ronnie driving, playing video games, going to the doctors, going on the computer, watching TV, etc.
More videos to come.

Related: buddy, coleman, diet, gym, invincible, light, meals, new, olympia, one, part, post, ronnie, training, video, weight, workout, yeah