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Generalized Anxiety Disorder


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Unrelenting and excessive worrying that is both disruptive and repetitive. This is the simplest definition for generalized anxiety disorder, a psychological problem that affects millions of people worldwide. Although encountered in all group ages, generalized anxiety disorder usually appears between twenty and thirty years of age. However, the number of children and teenagers suffering from the condition is pretty high too. A relevant aspect here is that generalized anxiety disorder seldom starts abruptly in older age, and people who experience it in the elderly years have it as a chronic ailment that started much earlier. Regular worries don't represent symptoms of this disorder as they are part of normal daily life.

People who suffer from generalized anxiety disorder are normally capable of carrying on with their activities, but they are full of exaggerated tension and dread all the time even when there is nothing to cause their worrying. Nevertheless, the intensity of the physiological and psychological symptoms could interfere with normal tasks performed at work or with the person's social, family and emotional life. There are many treatments available for generalized anxiety disorder and, although drugs seem like the easy way to keeping things under control, they are not. Anti-anxiety medication treats the symptoms but leaves you just as exposed to panic attacks and excessive worrying once the treatment is over.

Psychotherapy should normally help a patient diagnosed with generalized anxiety disorder, on the one condition that he/she be an active participant to the treatment. Therapy, regardless of its nature, should teach people how to self-soothe and eliminate the thoughts that keep the constant tension in their minds and bodies. Positive thinking, neuro-linguistic programing, interesting activities that keep one busy, breathing techniques, yoga, meditation and so on will do the trick when it comes to reducing the level of anxiety. It is also worth mentioning the fact that the symptoms of generalized anxiety disorder are more intense during certain moments of the day or on some days of the week.

People suffering from generalized anxiety disorder have all the chances of recovery if the right treatment or approach to the ailment is taken. However, there are cases of patients who remain trapped in the vicious circle for years on end, either because of the incorrect choice of therapy or because they cannot put into practice the techniques they learn in therapy sessions. Therefore, individual factors such as determination, self-awareness, perseverance in finding a treatment will significantly contribute to the level of mental health.


News About the Anxiety Disorder


Chrissy Teigen Opens Up About Her Struggle With Anxiety Disorder - Refinery29
Posted on Thursday June 15, 2017


Refinery29

Chrissy Teigen Opens Up About Her Struggle With Anxiety Disorder
Refinery29
Approximately 18 percent of American adults suffer from anxiety disorder, but it remains a taboo topic to discuss because society still hasn't shaken the stigma against mental illness. Chrissy Teigen isn't letting that stop her from opening up about ...
Chrissy Teigen Speaks Out About Her AnxietyAllure Magazine
Chrissy Teigen Gets Candid About Her Struggle With AnxietyGlamour
The (Truly) Unfiltered Chrissy TeigenMarieClaire.com
Glamour -Airbnb -Airbnb
all 103 news articles »

Exercise Shown to Alleviate Symptoms of Depression and Anxiety ... - Big Think
Posted on Wednesday May 31, 2017


Big Think

Exercise Shown to Alleviate Symptoms of Depression and Anxiety ...
Big Think
A new study from the Netherlands shows a direct link between exercise and anxiety disorder and depression.

and more »

Is Your Worry Normal or a Sign of an Anxiety Disorder? - PsychCentral.com (blog)
Posted on Thursday June 15, 2017


PsychCentral.com (blog)

Is Your Worry Normal or a Sign of an Anxiety Disorder?
PsychCentral.com (blog)
Worry is adaptive when you use it to motivate yourself to take action or to problem solve, she said. In fact, psychologist and anxiety disorder expert Kevin Chapman, Ph.D, noted that this type of worry isn't worry at all. Rather it's known as ...

Childhood brain injury tied to adult anxiety, depression - Washington Post
Posted on Saturday June 17, 2017


Washington Post

Childhood brain injury tied to adult anxiety, depression
Washington Post
Each person met with a psychologist for diagnostic interviews to screen for psychological disorders including generalized anxiety disorder, panic attacks, phobias and depression. This revealed that compared with people with no brain injuries, those ...

 

 
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Generalized Anxiety Disorder